tag:blogger.com,1999:blog-34555117638050399122024-02-19T06:35:58.495+00:00Simplesmente Cristina!Em busca dos paladares que transmitem sensações de prazer e alegria para partilhar ….Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.comBlogger67125tag:blogger.com,1999:blog-3455511763805039912.post-90504645481196105242017-10-30T15:59:00.000+00:002017-10-30T15:59:02.045+00:00Pão de Teff <div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgISCWpNwSxD4sGcIDAr9Pwg5fzY5tNjB7OCqalaoLN5InllJBZzvaF6FSgm7m2L7bNkMoRFW5ZOUWGTMbxhfGWi59DyH4JU6n9Z0xLJIAIHYrOaktUDRqxj6R5dAJfjg5dbLbaP9FuUF8/s1600/22829645_1654531431253128_2642203573899321836_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1460" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgISCWpNwSxD4sGcIDAr9Pwg5fzY5tNjB7OCqalaoLN5InllJBZzvaF6FSgm7m2L7bNkMoRFW5ZOUWGTMbxhfGWi59DyH4JU6n9Z0xLJIAIHYrOaktUDRqxj6R5dAJfjg5dbLbaP9FuUF8/s320/22829645_1654531431253128_2642203573899321836_o.jpg" width="291" /></a></div>
<span style="font-family: Verdana,sans-serif;"><span class="fbPhotosPhotoCaption" data-ft="{"tn":"K"}" id="fbPhotoSnowliftCaption" tabindex="0"><span class="hasCaption">A pedido de várias pessoas, mostro agora o interior do pão, para verem como fica e público a receita <span class="_5mfr _47e3"><img alt="" class="img" height="16" role="presentation" src="https://www.facebook.com/images/emoji.php/v9/f75/1/16/1f618.png" width="16" /><span class="_7oe">😘</span></span><br /> <br /> Ingredientes:<br /> -400g farinhas: 200gr de teff, 100gr de polvilho doce, 100gr de farinha de arroz ou de quinoa;<br /> -75gr de fécula de batata,<span class="text_exposed_show"><br /> -170g farinha de aveia (pode ser substituída por farinha de coco, embora seja necessário um ajuste na água a adicionar)<br /> -15g flor de sal<br /> -10g goma de guar ou goma xantana<br />
-11g Fermipan (1 saqueta) ou equivalente (se usar fermento de padeiro
deverá usar cerca de 6,5g. Encontra em forma de blocos prensados.
Verifique se são sem glúten e deve guardá-los no frigorífico, pois o
prazo de validade é curto) – leveduras Sacharomyces cerevisiae<br /> -10g açúcar de coco<br /> -450-500ml água morna (a quantidade deve ser ajustada conforme a farinha que se utilizar)<br /> <br /> Modo de preparação:<br /> <br /> Massa base<br /> 1.Juntei os ingredientes sólidos num recipiente.<br /> 2.A cerca de 100ml de água morna, juntei o fermento e o açúcar de coco e deixei repousar uns 5 minutos.<br />
3.Adicionei a mistura anterior aos elementos secos e a restante água
morna. Misturei muito bem. Tapei o recipiente e deixei no frigorífico
durante a noite.<br /> (Com esta massa refrigerada, é possível todos os dias, durante 5 dias, fazermos pão fresco).<br /> <br /> 2ª Fermentação<br />
4.Para fazermos o pão, retira-se uma porção da massa levedada e
forma-se uma bola (atenção que a massa é um pouco pegajosa e não
aumenta muito de tamanho, não fiquem preocupados, depois no forno
porta-se bem). Se tiverem um cesto de fermentação (onde encontrar? ver
aqui), coloque um pouco das farinhas, neste e de seguida a massa. Tapem
com película aderente à superfície e deixem repousar cerca de 1h.<br /> <br /> Cozedura<br /> 5.Para cozer, pré-aqueçam o forno a 180ºC.<br />
6.Para se cozer a massa, coloca-se no tabuleiro de forno, faz-se uns
golpes na superfície da massa (gosto de fazer em cruz) e coloco por cima
o tacho de ferro aquecido a cobrir (arranjei este truque que permite
que o pão coza melhor, aquecendo a base de um tacho de ferro, para
simular um forno de cozer pão). Leva-se ao forno 1h tapado com o tacho
de ferro pré-aquecido.<br /> <br /> 7.Ao final de 1h, destapa-se e coloca-se
o pão em cima de uma grelha e coze mais 30 minutos, arejando a base, de
forma a que o calor circule mais uniformemente para o interior do pão.<br /> 8.Retirar do forno e deixar arrefecer sobre uma grelha.</span></span></span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimlZ4iIzQH5Yout7sNEoMuDRS44KNqOhBfCrHC1uJOUmJ3sicpBmuPuD3U2d0IZGXjjT-4Yw1GFOc8RWtE1C6ofuC4A75-ADK3HQvysONXTlznocF0_ZWGvaFJiRAIbp-QtsudSc_kgWM/s1600/23116951_1655625727810365_3939139687302708831_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimlZ4iIzQH5Yout7sNEoMuDRS44KNqOhBfCrHC1uJOUmJ3sicpBmuPuD3U2d0IZGXjjT-4Yw1GFOc8RWtE1C6ofuC4A75-ADK3HQvysONXTlznocF0_ZWGvaFJiRAIbp-QtsudSc_kgWM/s320/23116951_1655625727810365_3939139687302708831_o.jpg" width="320" /></a></div>
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Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.com0tag:blogger.com,1999:blog-3455511763805039912.post-85356308879423957942017-06-12T12:55:00.004+01:002017-06-12T12:57:07.432+01:00<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="font-family: "verdana" , sans-serif;">Com o verão a porta a chamar por um convivo estreito com a natureza. E apetece-se sair e fazer piqueniques ao final da tarde..com um chá verde e um bolo leve, de sabor intenso e de textura cremosa, que nos leva a sonhar acordados.</span><br />
<br />
<span style="font-family: "verdana" , sans-serif;">A vos deixo a minha sugestão, com o carinho de sempre e para sempre! </span><br />
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrDcvr9TlzjbtM3CBN9swHax73id09SehuEXa64L0t9VCAGCujFyvHiaPxAl7iHq1zRqQjciLy-6jRGC_Jiu2vAoHErIttH4yPG4PQM6txUZRhw4AdBK3VaANV6pHmvxfZj3zvVYGLpaM/s1600/IMG_2454.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="640" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrDcvr9TlzjbtM3CBN9swHax73id09SehuEXa64L0t9VCAGCujFyvHiaPxAl7iHq1zRqQjciLy-6jRGC_Jiu2vAoHErIttH4yPG4PQM6txUZRhw4AdBK3VaANV6pHmvxfZj3zvVYGLpaM/s320/IMG_2454.JPG" width="320" /></a></div>
<br />
<h3 style="text-align: left;">
<b><span style="font-family: "verdana" , sans-serif;">Bolo de abacate e cacau</span></b></h3>
<br />
<div>
<span style="font-family: "verdana" , sans-serif;"></span></div>
<span style="font-family: "verdana" , sans-serif;"> <br /> </span><br />
<div>
<span style="font-family: "verdana" , sans-serif;">- 1 Abacate grande, maduro;</span></div>
<span style="font-family: "verdana" , sans-serif;"> <br /> </span><br />
<div>
<span style="font-family: "verdana" , sans-serif;">- 2 chávenas de Farinha de arroz;</span></div>
<span style="font-family: "verdana" , sans-serif;"> <br /> </span><br />
<div>
<span style="font-family: "verdana" , sans-serif;">- 1 chávena de açúcar açúcar de coco (ou mascavado caso não tenham de coco);</span></div>
<span style="font-family: "verdana" , sans-serif;"> <br /> </span><br />
<div>
<span style="font-family: "verdana" , sans-serif;">-
1/4 chávena de óleo de coco;</span></div>
<span style="font-family: "verdana" , sans-serif;"> <br /> </span><br />
<div>
<span style="font-family: "verdana" , sans-serif;">- 1 colher de chá de sumo de Limão, espremido na hora</span></div>
<span style="font-family: "verdana" , sans-serif;"> <br /> </span><br />
<div>
<span style="font-family: "verdana" , sans-serif;">- 1 colher de sopa de sementes de Linhaça moídas + 3 colheres de sopa de água (Substituição de ovos);</span></div>
<span style="font-family: "verdana" , sans-serif;"> <br /> </span><br />
<div>
<span style="font-family: "verdana" , sans-serif;">- 1/4 chávena de Cacau puro Cru em pó;</span></div>
<span style="font-family: "verdana" , sans-serif;"> <br /> </span><br />
<div>
<span style="font-family: "verdana" , sans-serif;">- 1 colher de chá de Fermento;</span></div>
<span style="font-family: "verdana" , sans-serif;"> <br /> </span><br />
<div>
<span style="font-family: "verdana" , sans-serif;">- 1 colher de chá de Bicarbonato de Sódio;</span></div>
<span style="font-family: "verdana" , sans-serif;"> <br /> </span><br />
<div>
<span style="font-family: "verdana" , sans-serif;">- 1 pitada de flor de sal;</span></div>
<span style="font-family: "verdana" , sans-serif;"> <br /> </span><br />
<div>
<span style="font-family: "verdana" , sans-serif;"><br /></span></div>
<span style="font-family: "verdana" , sans-serif;"> <br /> </span><br />
<div>
<span style="font-family: "verdana" , sans-serif;"><b>Preparação</b></span></div>
<span style="font-family: "verdana" , sans-serif;"> </span><span style="font-family: "verdana" , sans-serif;"><br /> </span><br />
<div>
<span style="font-family: "verdana" , sans-serif;">Pré-aquecer o forno a 175º. Forrar uma forma de tabuleiro com papel vegetal.</span></div>
<span style="font-family: "verdana" , sans-serif;"> <br /> </span><span style="font-family: "verdana" , sans-serif;"> </span><br />
<div style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Numa
tigela pequena, juntar as sementes de linhaça moídas e a água, e
misturar bem. Aquecer (no microondas ou em banho maria) durante alguns
segundos, até obter uma consistência gelatinosa. Reservar.</span><span style="font-family: "verdana" , sans-serif;"></span><span style="font-family: "verdana" , sans-serif;"></span></div>
<div style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Num
processador de alimentos/batedeira/liquidificadora, bater o abacate até obter um creme homogéneo. Ao preparado, juntar todos os
ingredientes líquidos e incorporar (óleo vegetal, sumo de limão e a
mistura de linhaça).</span></div>
<div style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Numa tigela média, juntar a farinha, o açúcar, o fermento, o bicarbonato de sódio, o sal e o cacau em pó.</span></div>
<div style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Com
cuidado, juntar os ingredientes líquidos aos secos e misturar bem com
uma vara de arames, até obter uma massa consistente e homogénea.</span></div>
<div style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Transferir a massa para dentro da forma e levar ao forno, 30 a 45 minutos, ou até um palito sair limpo.</span></div>
<div style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Deixar arrefecer 10 a 15 minutos antes de desenformar.</span></div>
<div style="text-align: justify;">
</div>
<div style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">para cobrir o bolo use uma tablete de chocolate 88% derretida com um pouco 100ml de leite de coco.</span></div>
<span style="font-family: "verdana" , sans-serif;"> </span><br />
<span style="font-family: "verdana" , sans-serif;"><br /></span>
<span style="font-family: "verdana" , sans-serif;">Deliciem-se e não se esqueçam este não engorda....muito pelo contrario devido a concentração de uma enzima presente no cacau integral, é um drenante natural!</span></div>
Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.com3tag:blogger.com,1999:blog-3455511763805039912.post-57635801976692337922017-02-21T13:52:00.001+00:002017-02-21T13:55:44.618+00:00Arroz de Grelos - Arroz de Netos<div dir="ltr" style="text-align: left;" trbidi="on">
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<div style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;">2017
começou cheio de pressa …….repleto de planos e perspetivas para o blog que em
termos de workshops passa a chamar-se "Vegetariano Facil".</span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;">Mas
um tragédia familiar fez com tudo subitamente ficasse em suspenso...fiquei
sem pernas, sem vontade de viver e de ser....quando perdemos a nossa Mãe, perdemos
o chão, o porto seguro, o nosso ponto de referencia. </span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;">Já
passou um mês, a dor da perda não diminui, mas a racionalidade instiga em
seguir em frente e retomar os projetos.... em breve volta a haver workshops que
serão anunciados via facebook, como habitualmente em colaboração com as
entidades envolvidas.</span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;">Para
hoje trago uma proposta de arroz de grelos - Arroz de Netos, como é a forma
como é conhecido nos meandros gastronómicos. A proposta que trago é uma receita
adaptada de uma que aprendi há muitos anos com o Chef Silva e a sua
Teleculinária. A minha versão é vegan!</span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;"> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBcLP0XPjTIAvLwoafYBVYO3DoPHElAmMOg25q_karl_gXRO439H_YFVggiINQVxjxBRy8hFXEfRllIjdvml9C6kc-wLBhadfx9iVAtRM7JiHnEVO8b083m6OdqNIahjf_ffBY9Z8dKkU/s1600/IMG_20170220_121526.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBcLP0XPjTIAvLwoafYBVYO3DoPHElAmMOg25q_karl_gXRO439H_YFVggiINQVxjxBRy8hFXEfRllIjdvml9C6kc-wLBhadfx9iVAtRM7JiHnEVO8b083m6OdqNIahjf_ffBY9Z8dKkU/s320/IMG_20170220_121526.jpg" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Via IOS</td></tr>
</tbody></table>
</span></div>
<div style="text-align: justify;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "arial" , sans-serif;">Arroz de Netos </span></b></div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;"> Numa
frigideira funda com tampa, faça um estrugido (refogado), com azeite e cebola,
quando a cebola estiver transparente acrescente alho picado e uma folha de
louro. Deixe puxar um pouco antes de acrescentar meio pimento vermelho cortado
em cubos e 2 dois tomates frescos, igualmente cortados em cubos. Deixe cozinhar
com a frigideira tapada. Quando esgotar todo o liquido, acrescente água morna (
3 vezes a medida do arroz que vai utilizar), e tempere com sal, pimenta,
coentros em pó e cravinho em pó.</span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;">Quando
a agua começar a ferver junte os grelos de couve, escolhidos e bem lavados. Deixe
cozinhar durante 10 minutos. Passado esse tempo, acrescente o arroz que deve
ser de grão curto (carolino ou arbóreo). Deixe cozinhar o arroz durante 12 min.
Polvilhe com salsa picada antes de servir.</span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;">para
tornar uma refeição mais completa, pode acrescentar grão de bico ou feijocas,
minutos antes de colocar o arroz.</span></div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , sans-serif;">Boa
semana para todos! </span></div>
</div>
Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.com0tag:blogger.com,1999:blog-3455511763805039912.post-78961961089694075272016-11-19T15:12:00.002+00:002016-11-19T15:12:38.405+00:00Salada de Broculos com lentilhas e quinoa<div dir="ltr" style="text-align: left;" trbidi="on">
<div style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Vamos então seguir com as receitas do Workshop do Chic.</span></div>
<div style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;"><br /></span></div>
<div style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Ates de mais queria partilhar uma pequena informação principalmente para quem negligencia o uso dos broculos na sua alimentação.</span></div>
<div style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;"><br /></span></div>
<div style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJaCgPqlwydNsrNV5FdHs7pljHSK3Xir_czG_Nn4RQNbHlT594FyZ-LNt9LZum9Ws-Wf5OrSarC65Llb22r-ZpEuUmYO1Ex2DyaqlmZqBMoTfYbhQC1tQjdIhMct2Kjemj-ZbV9A5zPkg/s1600/IMG_1072.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJaCgPqlwydNsrNV5FdHs7pljHSK3Xir_czG_Nn4RQNbHlT594FyZ-LNt9LZum9Ws-Wf5OrSarC65Llb22r-ZpEuUmYO1Ex2DyaqlmZqBMoTfYbhQC1tQjdIhMct2Kjemj-ZbV9A5zPkg/s320/IMG_1072.JPG" width="177" /></a><span style="font-family: Verdana,sans-serif;">O brócolis é uma ótima fonte de vitamina K, que é conhecida por melhorar as funções cognitiva e o poder CEREBRAL.</span></div>
<h3 style="text-align: left;">
<span style="font-size: small;"><b><span style="font-family: Verdana,sans-serif;"> </span></b></span></h3>
<h3 style="text-align: left;">
<span style="font-size: small;"><b><span style="font-family: Verdana,sans-serif;"> Salada de Broculos com lentilhas e quinoa</span></b></span></h3>
<span style="font-family: Verdana,sans-serif;"> Ingredientes:</span><br />
<ul>
<li><span style="font-family: Verdana,sans-serif;">75g lentilha</span></li>
<li><span style="font-family: Verdana,sans-serif;">75g de quinoa real</span></li>
<li><span style="font-family: Verdana,sans-serif;">125g de brócolis, cortado em florestas</span></li>
<li><span style="font-family: Verdana,sans-serif;">4 talos de cebolinho, cortada em rodelinhas finas</span></li>
<li><span style="font-family: Verdana,sans-serif;">75 g grão de bico, cozidos</span></li>
<li><span style="font-family: Verdana,sans-serif;">100g tomate cereja cortados ao meio</span></li>
<li><span style="font-family: Verdana,sans-serif;">3 colheres de sopa de azeite de oliva</span></li>
<li><span style="font-family: Verdana,sans-serif;">cebola picada</span></li>
<li><span style="font-family: Verdana,sans-serif;">gengibre ralado</span></li>
<li><span style="font-family: Verdana,sans-serif;">Caril de madras</span></li>
</ul>
<h3>
<span style="font-family: Verdana,sans-serif;">Modo de fazer:</span></h3>
<div style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Cozinhe a lentilha juntamente com a quinoa até ficar al dente. por cima do tacho coloque um utensílio de cozinhar a vapor e cozinhe os broculos enquanto as lentilhas cozem (cerca de 20 min).</span></div>
<div style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Num Wok, coloque o azeite, o gengibre ralado e 1 colher de chá de caril de madras, deixe os sabores e aromas despertar e junte a cebola. deixe salterar por uns breves minutos. Escorra a lentilha com a quino e os brócolis muito bem e em seguida misture no wok, em lume forte para difundir os aromas. Acrescente </span><span style="font-family: Verdana,sans-serif;">grão de bico cozido e tomate cereja e salpique com cebolinho finamente picado.</span></div>
</div>
Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.com0tag:blogger.com,1999:blog-3455511763805039912.post-3187209934851431052016-11-16T15:28:00.004+00:002016-11-16T21:24:18.924+00:00Almôndegas de Legumes<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="font-family: Verdana,sans-serif;">Vamos à segunda entrada apresentada no workshop, as almôndegas de vegetais.</span><br />
<span style="font-family: Verdana,sans-serif;"> <table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
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<tr><td class="tr-caption" style="text-align: center;">Almôndegas de legumes</td></tr>
</tbody></table>
</span><br />
<div style="box-sizing: border-box; margin: 0px 0px 10px; padding: 0px;">
<span style="font-family: Verdana,sans-serif;"><strong style="background-color: rgba(255,255,255,0); box-sizing: border-box; padding: 0px;"><span style="font-size: x-small;">INGREDIENTES:</span></strong></span></div>
<ul style="box-sizing: border-box; margin-bottom: 10px; margin-top: 0px; padding: 0px;">
<li style="box-sizing: border-box; padding: 0px;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;"><span style="background-color: rgba(255,255,255,0);">1 cháv. de flocos de aveia finos</span></span></span></li>
<li style="box-sizing: border-box; padding: 0px;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;"><span style="background-color: rgba(255,255,255,0);">1 cebola picada</span></span></span></li>
<li style="box-sizing: border-box; padding: 0px;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;"><span style="background-color: rgba(255,255,255,0);">2 dentes de alho</span></span></span></li>
<li style="box-sizing: border-box; padding: 0px;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;"><span style="background-color: rgba(255,255,255,0);">um pedaço de gengibre ralado </span></span></span></li>
<li style="box-sizing: border-box; padding: 0px;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;"><span style="background-color: rgba(255,255,255,0);">1 tira de pimento</span></span></span></li>
<li style="box-sizing: border-box; padding: 0px;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;"><span style="background-color: rgba(255,255,255,0);">1 cenoura ralada</span></span></span></li>
<li style="box-sizing: border-box; padding: 0px;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;"><span style="background-color: rgba(255,255,255,0);">3 cháv. de legumes variados cortados finamente (o que quiserem incluindo leguminosas)</span></span></span></li>
<li style="box-sizing: border-box; padding: 0px;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;"><span style="background-color: rgba(255,255,255,0);">1 tomate triturado</span></span></span></li>
<li style="box-sizing: border-box; padding: 0px;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;"><span style="background-color: rgba(255,255,255,0);">Pimentão-doce, tomilho, manjericão e pimenta preta q. b.</span></span></span></li>
<li style="box-sizing: border-box; padding: 0px;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;"><span style="background-color: rgba(255,255,255,0);">1 c. sopa de linhaça moída</span></span></span></li>
<li style="box-sizing: border-box; padding: 0px;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;"><span style="background-color: rgba(255,255,255,0);">2 c. sopa de salsa picada</span></span></span></li>
<li style="box-sizing: border-box; padding: 0px;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;"><span style="background-color: rgba(255,255,255,0);">2 c. sopa de farinha</span></span></span></li>
<li style="box-sizing: border-box; padding: 0px;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;"><span style="background-color: rgba(255,255,255,0);">1 c. chá de caril </span></span></span></li>
<li style="box-sizing: border-box; padding: 0px;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;"><span style="background-color: rgba(255,255,255,0);">1 cháv. de molho de tomate caseiro para servir</span></span></span></li>
<li style="box-sizing: border-box; padding: 0px;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;"><span style="background-color: rgba(255,255,255,0);"> azeite q. b.</span></span></span></li>
</ul>
<div style="box-sizing: border-box; margin: 0px 0px 10px; padding: 0px;">
<br /></div>
<div style="box-sizing: border-box; margin: 0px 0px 10px; padding: 0px;">
<span style="font-family: Verdana,sans-serif;"><strong style="background-color: rgba(255,255,255,0); box-sizing: border-box; padding: 0px;"><span style="font-size: x-small;">PREPARAÇÃO:</span></strong></span></div>
<div style="box-sizing: border-box; margin: 0px 0px 10px; padding: 0px;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;"><span style="background-color: rgba(255,255,255,0);">– Demolhe os flocos de aveia num pouco de água a ferver e reserve. Pique a cebola, o alho e o pimento.</span></span></span></div>
<div style="box-sizing: border-box; margin: 0px 0px 10px; padding: 0px;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;"><span style="background-color: rgba(255,255,255,0);">–
Aqueça uma frigideira com um fio de azeite e salteie a cebola, o gengibre e o alho;
junte o pimento, a cenoura ralada, os restantes legumes e o
tomate triturado. Tempere com pimentão-doce, tomilho, manjericão, pimenta preta e caril, e deixe cozinhar até os legumes ficarem macios. Misture os flocos
de aveia demolhados e triture grosseiramente com a varinha mágica ou no robot de cozinha.</span></span></span></div>
<div style="box-sizing: border-box; margin: 0px 0px 10px; padding: 0px;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;"><span style="background-color: rgba(255,255,255,0);">–
Adicione a salsa picada e a farinha (se achar a massa ainda muito húmida, aumente a quantidade de flocos de aveia, ou linhaça ou junte fiolo de broa esfarelado); </span></span></span></div>
<div style="box-sizing: border-box; margin: 0px 0px 10px; padding: 0px;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;"><span style="background-color: rgba(255,255,255,0);">Retifique o tempero. Humedeça a palma de uma mão com
azeite, retire pequenas porções de massa e faça bolinhas.</span></span></span></div>
<div style="box-sizing: border-box; margin: 0px 0px 10px; padding: 0px;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;"><span style="background-color: rgba(255,255,255,0);">–
Coloque num tabuleiro forrado com papel vegetal e leve ao forno
pré aquecido a 200 °C por cerca de 15/20 minutos. Sirva com molho de tomate
caseiro, ou simples como uma entrada</span></span></span></div>
</div>
Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.com0tag:blogger.com,1999:blog-3455511763805039912.post-83220722536634408022016-11-16T15:28:00.003+00:002016-11-16T21:10:14.954+00:00Workshops de comida saudavel by Simplesmente Cristina!<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="font-family: "verdana" , sans-serif;">As ultimas semanas tem sido uma loucura frenética!</span><br />
<span style="font-family: "verdana" , sans-serif;">As visitas ao blog dispararam, começaram a sair solicitações para dar workshops sobre a minha interpretação de cozinha saudável e os meus carís confecionados por mim! </span><br />
<span style="font-family: "verdana" , sans-serif;"> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitZHF3ofsL1jXM8uK99zmCGUZGRkihVJqKDSwXnyenZJpiHqOCRG5sSqWMhh3MDM_ES0ELxyzpSGtkjjx87NYCQWrjtCebgXNlhPjZJ35-cm56YUX4sZf0UmjhT9uIcya6IcozPit3iMY/s1600/15037119_1298751836831091_4444758938040468657_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitZHF3ofsL1jXM8uK99zmCGUZGRkihVJqKDSwXnyenZJpiHqOCRG5sSqWMhh3MDM_ES0ELxyzpSGtkjjx87NYCQWrjtCebgXNlhPjZJ35-cm56YUX4sZf0UmjhT9uIcya6IcozPit3iMY/s400/15037119_1298751836831091_4444758938040468657_n.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Simplesmente Cristina </td></tr>
</tbody></table>
</span><br />
<span style="font-family: "verdana" , sans-serif;">No passado dia 18 o evento realizou-se na Ginasio/centro de Fitness <a href="https://www.facebook.com/Chic-S-Jo%C3%A3o-Madeira-426735590825254/?fref=ts" target="_blank"><b><i>Chic</i></b></a> em São João da Madeira, com lotação esgotada. </span><br />
<br />
<span style="font-family: "verdana" , sans-serif;">Falou-se de especiarias, que substituição de sal, demonstrei a execução de algumas receitas simples e no final degustamos em alegre convivo tudo o que preparei com carinho para estas Lindas Chic's.</span><br />
<span style="font-family: "verdana" , sans-serif;">Adore e espero não ficarmos por aqui! ;-)</span><br />
<br />
<span style="font-family: "verdana" , sans-serif;">Quanto aos pratos apresentados, foram:</span><br />
<br />
<span style="font-family: "verdana" , sans-serif;">- Chamuças de batata doce, cuja a <a href="http://simplesmentecristina.blogspot.pt/2016/10/chamucas-de-vegetais.html" target="_blank">receita já foi publicada aqui</a>; </span><br />
<br />
<span style="font-family: "verdana" , sans-serif;">- Almondegas de grão de bico e vegetais diversos;</span><br />
<br />
<span style="font-family: "verdana" , sans-serif;">- Salada de brócolos com lentilhas e quinoa;</span><br />
<span style="font-family: "verdana" , sans-serif;"><br /></span>
<span style="font-family: "verdana" , sans-serif;">- Crumble sem gluten de frutos vermelhos;</span><br />
<span style="font-family: "verdana" , sans-serif;"><br /></span>
<span style="font-family: "verdana" , sans-serif;">- Panna Cotta light com compota de courgette.</span><br />
<span style="font-family: "verdana" , sans-serif;"><br /></span>
<span style="font-family: "verdana" , sans-serif;">A Partir de hoje e ao ritmo de uma por dia, estas receitas vão ser todas publicadas à excepção das chamuças que já estão publicadas no link acima destacado.</span><br />
<span style="font-family: "verdana" , sans-serif;">Aproveito para informar a quem estiver interessado que também faço para venda, entradas/ salgadinhos, pratos principais e as minhas misturas de especiarias nomeadamente caril. </span><br />
<span style="font-family: "verdana" , sans-serif;"><br /></span>
<span style="font-family: "verdana" , sans-serif;">Mais logo então começam a sair as receitas </span><br />
<span style="font-family: "verdana" , sans-serif;"><br /></span>
<span style="font-family: "verdana" , sans-serif;">até lá, votos de boa tarde a todos!</span><br />
</div>
Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.com0tag:blogger.com,1999:blog-3455511763805039912.post-54506345125289228832016-11-09T10:14:00.001+00:002016-11-09T11:00:42.254+00:00Bolo de camomila<div dir="ltr" style="text-align: left;" trbidi="on">
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Tabela normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "verdana" , sans-serif;">Bolo de camomila</span></td></tr>
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<br />
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<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Bom dia!</span></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<br />
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">O blog inicia agora uma temporada
de produção em massa de recriações, interpretações personalizadas e fusões
culinárias que vão ser apresentadas numa mostra cultural e <span style="font-family: "verdana" , sans-serif;">gastronómica</span> e no
meu workshop de cozinha saudável, que irá <span style="font-family: "verdana" , sans-serif;">decorrer</span> no próximo sábado.</span></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
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momento de alegria, por t<span style="font-family: "verdana" , sans-serif;">u</span>do<span style="font-family: "verdana" , sans-serif;"> de maravilhos</span><span style="font-family: "verdana" , sans-serif;">o </span>que tem acontecido com o blog, partilho uma
receita que descobri há alguns anos na net (desculpem mas já não sei qual o blog,
porque já foi há muitos anos mesmo). E que recriei com ingredientes mais
saudáveis.</span></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<br /></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 14.0pt; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Aqui vai o meu bolo de
camomila! </span></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><b><u><span style="font-size: 12pt;"><span style="text-decoration: none;"><br /></span></span></u></b></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw2bo8SN4nh0no4RnrjhoUiz-04qzkKk-cP_fR7eFD9h5WrvQ5enODtTvzakNSFVMd-lVAi8XY2CvLRR_Y7IjU4aOQXAlmGe-mg999byHl40j659xnx5Ul_y3qIXqA684X1riUleXcjRI/s1600/IMG_1266.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw2bo8SN4nh0no4RnrjhoUiz-04qzkKk-cP_fR7eFD9h5WrvQ5enODtTvzakNSFVMd-lVAi8XY2CvLRR_Y7IjU4aOQXAlmGe-mg999byHl40j659xnx5Ul_y3qIXqA684X1riUleXcjRI/s320/IMG_1266.png" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "verdana" , sans-serif;">Bolo de camomila</span></td><td class="tr-caption" style="text-align: center;"><br /></td></tr>
</tbody></table>
<span style="font-family: "verdana" , sans-serif;"><b><u><span style="font-size: 12pt;"><span style="text-decoration: none;"><br /></span></span></u></b></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><b><u><span style="font-size: 12pt;"><span style="text-decoration: none;"><br /></span></span></u></b></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><b><u><span style="font-size: 12pt;">Ingredientes:</span></u></b><span style="font-size: 12pt;"> </span></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 12pt;">1 chávena de
farinha de trigo sem fermento</span></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 12pt;">4 saquinhos de
chá de camomila</span></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 12pt;">1/2 colher de
chá de fermento em pó</span></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 12pt;">1 chávena de
açúcar mascavado</span></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 12pt;">4 ovos</span></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 12pt;">6 colheres de
sopa de margarina líquida; (eu substituo por uma chávena de água a ferver).</span></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<br /></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><u><span style="font-size: 12pt;">Para o xarope
de camomila:</span></u><span style="font-size: 12pt;"></span></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 12pt;">1 saquinho de
chá de camomila</span></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 12pt;">125ml de água</span></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 12pt;">125g de açúcar
amarelo </span></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<br /></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 12pt;">Pré-aquecer o
forno a 180ºC e untar e polvilhar com pão ralado uma forma de bolos.</span></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 12pt;">Colocar o
conteúdo dos saquinhos de chá num moinho de café e moer até picar em pó (vão
ficar uns pedaços ligeiramente maiores, mas não faz mal. Depois do bolo feito
não se vai sentir).</span></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 12pt;">Numa tigela
colocar todos os ingredientes secos e misturar. Juntar os ovos e a margarina
líquida (no meu caso juntei 1 chávena de água a ferver, mas só depois de
incorporar os ovos batidos na massa, para não estragar os ovos) e misturar bem.</span></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 12pt;">Deitar a massa
na forma e levar ao forno durante 30 minutos. </span></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 12pt;">Entretanto
faz-se o xarope de camomila, fervendo o açúcar e a água num tacho durante 5
minutos, juntando o saquinho de chá quando faltar 1 minuto para o fim do tempo.</span></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 12pt;">Retirar o bolo
do forno e desenformar. Furar o bolo com um palito e deitar o xarope de camomila
a ferver por cima.</span></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<br /></div>
<br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><span style="mso-bidi-font-style: normal;">Os créditos das fotos vão para</span><i style="mso-bidi-font-style: normal;"> <span class="5yl5">Tozé Regalado </span></i></span></div>
<br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: justify;">
<br /></div>
</div>
Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.com0tag:blogger.com,1999:blog-3455511763805039912.post-26410207286070326432016-10-19T10:27:00.004+01:002016-10-23T18:41:11.034+01:00Tarleletes de Espinafres<div dir="ltr" style="text-align: left;" trbidi="on">
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/>
<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="true"
UnhideWhenUsed="true" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
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<br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Mais uma semana passada, desta
feita com muita atividade…</span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Um Show cocking para comemorar o
dia Mundial da Alimentação, as estatísticas do blog tal como no passado voltaram
explodir e esta semana atingimos a barreira das 60 000 visitas ao blog!</span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">A proposta para fazer dois
workshops da minha cozinha em dois locais bem distintos…um num ginásio e outro
num Restaurante/loja gourmet……..</span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Aos pouco a vida volta a ganhar
sentido e a vontade de ir mais alem também aumenta, porque quem me conhece sabe
que eu estou sempre a procura de novas metas e desafios e sempre com vontade de
saber mais!</span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Em breve o Blog vai mudar de
estratégia…..<b style="mso-bidi-font-weight: normal;">Preparem-se para o Novo
Simplesmente Cristina!</b></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="mso-ansi-language: EN-US;">This baby is going to
power up!</span></b></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Mas para explicar tudo haverá um artigo
inteiramente dedicado às alterações do blog.</span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH6nDQfraCc3vwk2A2o3PbuIYAJ7KD8IvhUha3mI3Ikw3dUDn0QJPLdvxe6rm92x1uNlK8biGJDE4zJkiVK66iBnfpPAam9ZkshJi4PxL_0E23nSUtKOJElScGVrrKbdFBwaBCGZgOZJM/s1600/FullSizeRender.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="tartes espinafres" border="0" height="309" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH6nDQfraCc3vwk2A2o3PbuIYAJ7KD8IvhUha3mI3Ikw3dUDn0QJPLdvxe6rm92x1uNlK8biGJDE4zJkiVK66iBnfpPAam9ZkshJi4PxL_0E23nSUtKOJElScGVrrKbdFBwaBCGZgOZJM/s320/FullSizeRender.jpg" title="espinafres" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "verdana" , sans-serif;">Tarteletes de espinagres</span></td></tr>
</tbody></table>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Mas para já vamos lá as nossas
tarteletes de espinafre que tanto furor fizeram no dia do movimento do
Agrupamento de Escolas Oliveira Júnior. </span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Como ando sem paciência para
fazer massas – neste caso massa quebrada …..pois a minha Bimby ainda não
retornou às mãos da sua amada proprietária.</span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">1 embalagem de massa quebrada;</span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><b style="mso-bidi-font-weight: normal;">Recheio:</b></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">2 alhos francês</span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">1 dente de alho</span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">50 g de azeite</span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">2 molhos de espinafres</span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">1 lata pequena de milho doce</span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">4 ovos</span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">1 embalagem de queijo Quark (0%
gordura) – compro no Lidl ou 200 ml de leite ou </span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">sal </span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">pimenta e noz moscada moídas na
hora</span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">1/2 colher de café de endro moído</span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">1/2 colher d echá de oregãos</span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><b style="mso-bidi-font-weight: normal;">Preparação:</b></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Estenda a massa e forre forminhas
de tarteletes ou tarteira (se quiser fazer o formato tarte), corte o excesso de
massa com uma faca e reserve.</span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><b style="mso-bidi-font-weight: normal;">Recheio:</b></span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Ligue o forno a 200ºC.</span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Corte o alho francês e leve-o a
refogar com o azeite, juntamente com o dente de alho picado.</span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Junte as folhas de espinafres
lavadas e saltei tudo junto, até os espinafres estarem cozinhados (ao usar
diretamente o espinafre sem o cozer em agua quente estamos a aproveitar na
integra todas as vitaminas que possuem). Quando pronto, acrescente o milho
escorrido e reserve.</span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Numa taça, bata os ovos com um
garfo. Junte o queijo e envolva. Tempere com sal, noz moscada e endro e oregãos.
Junte-lhe o refogado e envolva.</span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Coloque este recheio nas
tarteletes ou <span style="mso-spacerun: yes;"> </span>tarteira. </span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Leve ao forno durante 30 minutos.</span></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<span style="font-family: "verdana" , sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Ficam uma maravilha e são muito saudáveis!</span></div>
</div>
Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.com0tag:blogger.com,1999:blog-3455511763805039912.post-28549154658954194502016-10-19T10:27:00.000+01:002016-10-19T10:27:01.968+01:00Muffins de Salmão e espinafres<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="font-family: Verdana,sans-serif;">Pensei que já tinha publicado esta receita uma vez que foi a foto de fundo a página do facebook do blog durante vários anos!</span><br />
<span style="font-family: Verdana,sans-serif;"><br /></span>
<span style="font-family: Verdana,sans-serif;">Mas afinal estava em falta com a receita.</span><br />
<span style="font-family: Verdana,sans-serif;"><br /></span>
<span style="font-family: Verdana,sans-serif;">trata-se também de uma opção saudável, o um ingrefiente também pouco comum que é a Tapioca, mas que também pode ser versatil e que é muito saudável. esta receita é muito prática e acima de tudo muito mas muito saborosa!</span><br />
<span style="font-family: Verdana,sans-serif;"><br /></span>
<span style="font-family: Verdana,sans-serif;">espero que agrade....</span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXPbLc61Nz-WA_g2P89a5MNCsl1YsukFtfttsvxDn8-ELfBvYg0YHDV4kvzcs-TQSOMaeh6ouxBsSJ4hJO_PKfb9bcBE2sfk2vFRtezFqLtd6DaVSBpOJ4bX89w1rWFTRoo_fkGTR2U1M/s1600/10150664_746870272019253_2010909368_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXPbLc61Nz-WA_g2P89a5MNCsl1YsukFtfttsvxDn8-ELfBvYg0YHDV4kvzcs-TQSOMaeh6ouxBsSJ4hJO_PKfb9bcBE2sfk2vFRtezFqLtd6DaVSBpOJ4bX89w1rWFTRoo_fkGTR2U1M/s400/10150664_746870272019253_2010909368_n.jpg" width="297" /></a></div>
<br />
<i><span style="font-family: Verdana,sans-serif;"><br /></span></i>
<i><b><span style="font-family: Verdana,sans-serif;">Muffins de salmão com espinafres</span></b></i><br />
<br />
<br />
<br />
<div style="text-align: justify;">
<ul><span style="font-family: Trebuchet MS, sans-serif;">
<li> </li>
</span><span style="font-family: Trebuchet MS, sans-serif;">
<li>3 ovos</li>
<li>6 colheres de sopa de tapioca</li>
<li>6 colheres de sopa de água</li>
<li>1 posta de salmão cozida e lascada </li>
<li>1 punhado grande de folhas de espinafres (pode também usar, rúcula, mostarda, a florzinhas do brócolos, o que você
quiser!)</li>
<li>pitada de sal</li>
<li>Pimenta preta moída na hora</li>
</span></ul>
<ul><span style="font-family: Trebuchet MS, sans-serif;">
</span></ul>
</div>
<span style="font-family: Trebuchet MS, sans-serif;">Salteie as folhas de espinafres no wok num pouco de azeite aromatizado com gengibre ralado. Quando pronto, reserve.</span>
<br />
<div style="text-align: justify;">
<span style="font-family: 'Trebuchet MS', sans-serif;">Pre aqueça o forno a 250º e separe os ingredientes.</span></div>
<span style="font-family: 'Trebuchet MS', sans-serif; text-align: justify;">Numa tigela, junte os ovos, a tapioca e a água e bata a mistura com um
garfo até que fique homogénea. Junte o salmão lascado e os espinafres.</span><br />
<span style="font-family: 'Trebuchet MS', sans-serif; text-align: justify;">Vá colocando a misture em forminhas. tanto pode ser de papel ou as famosas de silicone, estas não precisa untar com gordura. Eu para dar um efeito mais artístico cortei quadrados de papel vegetal e forrei uma forma tradicional de muffins.</span><br />
<span style="font-family: 'Trebuchet MS', sans-serif; text-align: justify;">Ainda ralei um pouquinho de
queijo Emmental para gratinar! (simplesmente porque adoro) ;-)</span><span style="font-family: Trebuchet MS, sans-serif;"></span><br />
<span style="font-family: Trebuchet MS, sans-serif;">
</span>
<br />
<span style="font-family: Trebuchet MS, sans-serif;">Leve ao forno até os muffins crescerem e dourarem um pouquinho em cima.</span></div>
Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.com1tag:blogger.com,1999:blog-3455511763805039912.post-4912721117429682162016-10-18T21:01:00.000+01:002016-10-18T21:01:17.876+01:00Simplesmente Cristina faz show cocking na Escola Secundária Oliveira Júnior<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtNy4tSo6yDdQt4u1eHR7GyQ4vT00WPOvE0UqMm_t-IEbiwv1WkMfzldZRxK4KsyiROtyvrxW52lSApnI8L6VFqcmHQp5xSFMLtnEzMA8RgcE3HNDhIqNvYWd4l88Drc2HOEXgv1AcTLg/s1600/IMG_1287.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtNy4tSo6yDdQt4u1eHR7GyQ4vT00WPOvE0UqMm_t-IEbiwv1WkMfzldZRxK4KsyiROtyvrxW52lSApnI8L6VFqcmHQp5xSFMLtnEzMA8RgcE3HNDhIqNvYWd4l88Drc2HOEXgv1AcTLg/s320/IMG_1287.JPG" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Ontem, tal como em muitas escolas
comemorou-se o dia mundial da alimentação!</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Na minha escola, EBS Oliveira
Júnior, foi-me lançado o desafio de apresentar uma ementa saudável,
completamente sem sal e com o recurso a ervas aromáticas e especiarias com
propriedades medicinais. </span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">O desafio foi de imediato aceite
e mãos à obra….</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Da ementa apresentada constava:</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">- Almôndegas de grão de bico, com
vegetais e batata-doce;</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">- Quiche de Millet</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">- <span style="mso-spacerun: yes;"> </span>Salteado de vegetais frescos com millet, feito
no wok na hora do almoço;</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">- Bolo de cardamomo, sem qualquer
tipo de gordura</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">- Bolo de nozes também este sem
gordura ou leite adicionados</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3VDesyg-1Psw3C-neA43hRuNW578T50gEOGjZ_w5VJrzXGLiRuzbYR4aAzsZrslTP6rtEIs89rjF2iQurybkYvzLXd7-eh5w_P2xmXod8Td9alItQ0Upz29C8WLrIr7gWRzLIav5xrxA/s1600/IMG_1289.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3VDesyg-1Psw3C-neA43hRuNW578T50gEOGjZ_w5VJrzXGLiRuzbYR4aAzsZrslTP6rtEIs89rjF2iQurybkYvzLXd7-eh5w_P2xmXod8Td9alItQ0Upz29C8WLrIr7gWRzLIav5xrxA/s320/IMG_1289.JPG" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">A receita que vos deixo é a que
foi a confecionada na hora como sugestão de uma refeição rápida e saudável.</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="text-align: justify;">
<br /></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: Verdana,sans-serif;">Salteado de Millet</span></b></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheWFXHefVTkoEwP4MdsXgPyoQgCEzbvfl8_TwRu9pMwH3J_OINqGqxxzFAy8Cl4HkoxwHA-E8j5oMJwVKnP9uvM48k7Otj6UEUL-sw6Pmry2D1iA3droSbARwBAwKQV9_YMPPxh03yg6I/s1600/IMG_1286.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheWFXHefVTkoEwP4MdsXgPyoQgCEzbvfl8_TwRu9pMwH3J_OINqGqxxzFAy8Cl4HkoxwHA-E8j5oMJwVKnP9uvM48k7Otj6UEUL-sw6Pmry2D1iA3droSbARwBAwKQV9_YMPPxh03yg6I/s320/IMG_1286.JPG" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Cozi o millet de véspera, em água
e durante 10 minutos ( 1 parte de millet para 3 de água). Temperei com tomilho
limão e Ras el Hanout (mistura de especiarias proveniente de Marrocos) .</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Passei por água fria. Escorri.
Reservei.</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Piquei: bróculos, <span style="mso-spacerun: yes;"> </span>couve-flor, pimento laranja, cenoura e courgette.
Reservei.</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Fiz um refogado em azeite com gengibre
ralado, aipo picado e o meu Caril de Madras (mistura apresentada no post
anterior). Deixei que os aromas se libertassem e juntei uma cebola cortada em
gomos finos. Salteou até a cebola ficar transparente e adicionei os legumes picados.
Salteei durante os minutos, juntando mais um pouco de azeite.<span style="mso-spacerun: yes;"> </span>Polvilhei o salteado com sementes de sésamo e
chia.</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Misturei aos legumes <span style="mso-spacerun: yes;"> </span>o millet. Deixei no lume mais uns <span style="mso-spacerun: yes;"> </span>minutos.</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">E foi servido a quem quis provar …..até
acabar !</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Em meu nome e do Blog obrigada a
todos os que vieram comemorar este evento comigo!</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-style: normal;">Os créditos das fotos vão para</span><i style="mso-bidi-font-style: normal;"> <span class="5yl5">Tozé Regalado </span></i></span></div>
</div>
Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.com1tag:blogger.com,1999:blog-3455511763805039912.post-48179771618618414752016-10-16T15:49:00.000+01:002016-10-16T15:49:07.655+01:00Chamuças de vegetais<div dir="ltr" style="text-align: left;" trbidi="on">
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/>
<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="true"
UnhideWhenUsed="true" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
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</div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Como prometido venho dar sequência a um post que escrevi a alguns anos sobre caril. <a href="http://simplesmentecristina.blogspot.pt/2011/04/arroz-pilaf-de-salmao-e-espinafres.html">aqui</a>
– Lemon Rice Massala, um caril que aprendi a fazer na viagem que fiz à Índia. </span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">O Caril de que vos falo hoje é o
Caril de Madras – No entanto relembro que os pós que por ai se compram nos
supermercados apenas com a designação de caril em nada tem a ver o que um caril
é de facto. Trata-se apenas de uma designação comercial para uma mistura de
pós. Um caril a serio é feito com especiarias em grão que são tostadas e depois
sim trituradas e enriquecidas com um óleo, para lhe perlongar a vida aromática.
Mas felizmente já existem e de acesso fácil boas misturas ou pastas de Caril e
Massalas.</span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Hoje em dia, com a falta de tempo
das donas de casa, e, talvez, com alguma oportunidade comercial, já aparecem
Pós de Caril indianos: só que predestinados ao uso em certos pratos, e não como
tempero universal, tenham consciência deste facto!</span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Quando se fala de <b style="mso-bidi-font-weight: normal;">Caril de Madras </b>– trata-se de caril
picante, com a designação da cidade indiana doente provem – Madras.<span style="mso-spacerun: yes;"> </span>Na generalidade e pode ser adquirido
dependendo da marca pelo seu nível/índice de picante. Eu pessoalmente prefiro
os menos picantes, pois permite-me tirar mais partido da riqueza dos sabores
dos ingredientes confecionados.</span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Na composição do caril de Madras entram
os seguintes ingredientes: sementes de coentros, Curcuma (açafrão das índias), Sementes
de Cominho, Grãos de Pimenta Preta, Gengibre, Piripiri, Sementes de Feno Grego,
Cardamomo preto, Noz Moscada, Sementes de Mostarda da Índia e cravinho.</span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Para hoje apresento-vos <span style="mso-spacerun: yes;"> </span>uma entrada, deliciosa cujo o recheio é única e
exclusivamente temperado com este caril de Madras (sem adição de sal).</span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVXrmaiGHx5o40QCyKnY-nixAeRVONq8tWpb-vfXnsmxBtWggJ-gaMcwudEbGFyfwI4q6ad7vuMbJ6zkD6An_1oYkYQHt99ltqgoI589JjevVmw6K3a9EI3RCWDiqfhCv9QqxORzwz9SY/s1600/chamucas3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVXrmaiGHx5o40QCyKnY-nixAeRVONq8tWpb-vfXnsmxBtWggJ-gaMcwudEbGFyfwI4q6ad7vuMbJ6zkD6An_1oYkYQHt99ltqgoI589JjevVmw6K3a9EI3RCWDiqfhCv9QqxORzwz9SY/s320/chamucas3.JPG" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<h3 style="text-align: center;">
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">Cha<b>muças verdes de vegetais</b></span></div>
</h3>
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">As <strong>chamuças vegetarianas</strong> podem
também ser feitas com antecedência e congeladas. São uma entrada deliciosa para
festas ou um petisco perfeito!</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Para a massa <b style="mso-bidi-font-weight: normal;">(pode usar massa filo, já pronta que se adquire em qualquer
supermercado)</b></span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<ul type="disc">
<li class="MsoNormal" style="line-height: normal;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: 12pt;">200 g de farinha de trigo normal sem fermento</span></span></li>
<li class="MsoNormal" style="line-height: normal;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: 12pt;">1/4 colher (chá) de sal </span></span></li>
<li class="MsoNormal" style="line-height: normal;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: 12pt;">1 ovo, batido </span></span></li>
<li class="MsoNormal" style="line-height: normal;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: 12pt;">1/2 chávena (80 ml) de leite morno </span></span></li>
<li class="MsoNormal" style="line-height: normal;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: 12pt;">2 colheres (chá) de manteiga derretida </span></span></li>
<li class="MsoNormal" style="line-height: normal;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: 12pt;">1/8 colher (chá) de vinagre </span></span></li>
<li class="MsoNormal" style="line-height: normal;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: 12pt;">2 colheres (sopa) de manteiga derretida ou quanto baste</span></span></li>
<li class="MsoNormal" style="line-height: normal;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: 12pt;">2 colheres (sopa) de Puré de espinafres cozidos</span><span style="font-size: 12pt;"> </span></span></li>
</ul>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpFirst" style="line-height: normal; margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Sobre uma bancada polvilhada,
peneire a farinha de trigo junto com o sal. Junte a farinha como se fosse um
monte e faça um buraco no meio. Nesse meio, coloque o ovo batido misturado com
o leite morno, 2 colheres de chá de manteiga derretida e o vinagre e.
Dependendo da farinha, talvez seja necessário acrescentar mais leite. </span></span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Com os dedos, misture os
ingredientes, começando de fora para dentro. Quando estiverem bem misturados,
sove a massa até que não grude mais na bancada e esteja brilhante e maleável.
Pincele a massa, que deve estar no formato de uma bola, com as 2 colheres de
sopa manteiga derretida restantes. Cubra a massa com uma tigela aquecida virada
de cabeça para abaixo e deixe-a descansar durante 30 minutos a 1 hora. </span></span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"><span style="mso-spacerun: yes;"> </span>Abra a massa sobre a bancada e deixe-a na
espessura mais fina possível. Passe a massa para uma mesa. Delicadamente,
comece a esticar a massa do centro para fora, tentando não rasgá-la. A massa
deve esticar até aproximadamente 1 metro quadrado. A parte da borda da massa é
mais pesada e vai esticar conforme você trabalha a massa. Se as bordas ficarem
mais grossas, corte-as fora. O truque é esticar a massa sobre um pano ou papel
vegetal.</span></span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<br /></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;"><b style="mso-bidi-font-weight: normal;"><span style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Recheio de vegetais:</span></b></span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<br /></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<br /></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;"><span style="mso-spacerun: yes;"> </span>2 colheres de sopa de azeite</span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;"><span style="mso-spacerun: yes;"> </span>1 cebola, picada</span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;"><span style="mso-spacerun: yes;"> </span>1 colher de sopa de caril<span style="mso-spacerun: yes;"> </span>de Madras</span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;"><span style="mso-spacerun: yes;"> </span>1 dente de alho, esmagado</span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;"><span style="mso-spacerun: yes;"> </span>225 g de batata doce, cortada em cubos</span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;"><span style="mso-spacerun: yes;"> </span>100 g de ervilhas congeladas, descongeladas</span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;"><span style="mso-spacerun: yes;"> </span>100 g de cenoura cortada aos cubinhos
pequenos</span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;"><span style="mso-spacerun: yes;"> </span>100 g de milho</span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Esta é a minha
lista de vegetais, mas pode usar outros como a courgete, o espinafre, etc..<span style="mso-tab-count: 1;"> </span></span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;"><span style="mso-spacerun: yes;"> </span></span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<br /></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<b><span style="font-family: Verdana,sans-serif;">PREPARAÇÃO DAS
CHAMUÇAS VEGETARIANAS</span></b></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<br /></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">- Para fazer o
recheio, aqueça o óleo numa caçarola. Junte a cebola e salteie, mexendo
frequentemente, durante 1-2 minutos até ficar translucida. Adicione o caril e o
alho e cozinhe durante 1 minuto.</span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<br /></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">- Acrescente as
batatas e cozinhe em lume brando, mexendo frequentemente, durante 5 minutos até
começarem a ficar macias.</span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<br /></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">- Introduza as
ervilhas e as cenouras e cozinhe durante mais 3-4 minutos.</span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<br /></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">- Disponha as
folhas de massa filo sobre um balcão limpo e dobre cada uma ao meio
longitudinalmente.</span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<br /></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">- Coloque 2
colheres de sopa do recheio de legumes numa das extremidades de cada folha de
massa dobrada. Dobre um dos cantos para fazer um triângulo. Continue a dobrar
dessa forma para fazer um invólucro triangular e sele as extremidades com água.</span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<br /></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">- Repita o
processo com a massa restante até o recheio acabar.</span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Disponha as Chamuças
num tabuleiro forrado com papel vegetar e untado com azeite<span style="mso-spacerun: yes;"> </span>e disponha as Chamuças, pincele estas com
azeite e leve ao forno a assar. </span></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpMiddle" style="text-align: justify;">
<br /></div>
<br />
<div style="text-align: left;">
<span style="font-family: Verdana,sans-serif;">
</span></div>
<div style="text-align: left;">
</div>
<div class="MsoListParagraphCxSpLast" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Deliciem-se e boa
semana para todos!</span></div>
</div>
Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.com0tag:blogger.com,1999:blog-3455511763805039912.post-24511161594467605842016-10-03T14:48:00.000+01:002016-10-03T14:48:16.489+01:00Bolo de cardamomo e flores!<div dir="ltr" style="text-align: left;" trbidi="on">
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/* Style Definitions */
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mso-style-noshow:yes;
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<br />
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">Para mim a elaboração de um bolo é sempre um motivo de
celebração, um mimo que queremos partilhar com alguém ou simplesmente degustar
um bom chá.</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">Este bolo é dos meus favoritos não só pela simplicidade da
receita, mas pelo requinte que as especiarias lhe emprestam, nos aromas e
paladar.</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">Hoje trago a minha versão mais simples deste bolo, mas
prometo que futuramente trarei outras versões para demonstrar como a receita é versátil….basta
um pouco de imaginação!</span></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDdEAY2e2n46PwPH6IUji0VcxHjmd87P3w6iFPqtjjpzJKaHZBjE2LZZa-849yRvKI-EIIDV5pDEsqe4NvVudOS2e1EbGLCctaJgiTX_CiHPwqusR64KUxetnD8yYfGys_hBjZtO1DIX4/s1600/flores1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDdEAY2e2n46PwPH6IUji0VcxHjmd87P3w6iFPqtjjpzJKaHZBjE2LZZa-849yRvKI-EIIDV5pDEsqe4NvVudOS2e1EbGLCctaJgiTX_CiHPwqusR64KUxetnD8yYfGys_hBjZtO1DIX4/s320/flores1.jpg" width="240" /></a></div>
<div class="MsoNormal">
<br /></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">As flores que uso, são uma mistura liofilizada, que se
compra nas lojas Celeiro, na secção de especiarias biológicas. (mostro aqui a
embalagem).</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6dtmaqYn4VF18djtPWXpyiwGZ9M8cGrHgz5yqD0IQPJFRqVaEOwzpthijQ6M7-WgDljJrOS-hhzL06SH2pzHecyrEZnnJwhXbZVo-Vp5nIvUlEsMyR4OiECBLORSUvv35tzBlsg_Q2PI/s1600/flores.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6dtmaqYn4VF18djtPWXpyiwGZ9M8cGrHgz5yqD0IQPJFRqVaEOwzpthijQ6M7-WgDljJrOS-hhzL06SH2pzHecyrEZnnJwhXbZVo-Vp5nIvUlEsMyR4OiECBLORSUvv35tzBlsg_Q2PI/s320/flores.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">Bolo de cardamomo e flores</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal">
<br /></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: 12pt;">Ingredientes:</span></span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: 12pt;">3 ovos <b style="mso-bidi-font-weight: normal;">( eu coloco 4)</b></span></span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: 12pt;">1 xícara
(chá) de óleo ou de margarina <b style="mso-bidi-font-weight: normal;">(eu não
coloco)</b></span></span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: 12pt;">2 xícaras
(chá) de açúcar mascavado claro</span></span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: 12pt;">2 xícaras
(chá) de farinha de trigo</span></span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: 12pt;">1 xícara (chá)
de água quente</span></span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: 12pt;">1/2 colher
(sopa) de essência de baunilha </span></span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: 12pt;">1 colher de
sopa de flores desidratadas para bolos</span></span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: 12pt;"><span style="mso-spacerun: yes;"> </span>1 colher de sopa de cardamomo em pó</span></span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: 12pt;"><span style="mso-spacerun: yes;"> </span>1 colher (sopa) de fermento em pó</span></span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: 12pt;">Modo de
Preparo: </span></span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: 12pt;">Coloque para
bater no liquidificador por aproximadamente 2 min. os ovos, o óleo e o açúcar.
Desligue e acrescente a farinha de trigo, mexendo com uma espátula tipo pão
duro. Acrescente a água quente misturando, ligue e bata mais um pouco.
Acrescente a essência, o fermento, as flores e o cardamomo, bata rapidamente e desligue. Despeje a massa
em uma assadeira untada e polvilhada. Leve ao forno pré aquecido em 180º por
aproximadamente 45 min. ou até que espetando com um palito este saia limpo.
Este bolo fica fofo, leve e muito macío.</span></span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: 12pt;">Como eu não
uso a gordura (óleo ou margarina), cozo o bolo em temperatura mais baixa 170º e
desligo o forno antes de ter terminado de cozer e só retiro o bolo do forno
quando está completamente frio. Desta forma ele absorve o vapor que se encontra
no forno e fica mais húmido (conseguindo assim o efeito da gordura).</span></span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: 12pt;">Espero que
apreciem !</span></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: 12pt;">A foto que mostro foi o que sobrou de um tabuleiro de bolo que levei para as minhas colegas de escola......comprova-se que fez muito sucesso ;-) </span></span></div>
</div>
Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.com0tag:blogger.com,1999:blog-3455511763805039912.post-79729059681898434142016-09-24T14:10:00.003+01:002016-09-24T14:10:52.986+01:00Salmão com molho de citrinos e endro<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt;">Mais uma
semana, mais uma receita e a minha paixão aromáticas e especiarias!</span><br />
<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt;">Ao longo
destes anos todos e com as interrupções que surgiram, algumas necessárias
outras nem por isso, porque estava simplesmente ressacada do rumo da minha
vida!</span><br />
<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt;">Um novo
capitulo se escreve, com um novo dinamismo, novamente a sorrir e sem medo de
abraçar o mundo!</span><br />
<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt;">De momento
estou na captação de novas parcerias para o blog, como houve no passado e quem
sabe, tornar o que por aqui se transforma, ser capaz de chegar a vossas casas….</span><br />
<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt;">Mas o que
nos traz aqui hoje são uns filetes de Salmão selvagem que consegui e degustei
na passada sexta-feira, acompanhados por um arroz Basmati com legumes e Regado
com um Planalto bem fresquinho!</span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkemYYUYZK9lpnDQZL_G1QSN0SwPFei8GaS5dZLxEdVrX0-jwJQmzPGM763wR4tLNRQz-FAd8N5ahx3h-HDXWFUbsunXRjjQcjOCqOHLPIXhkEUhwHxRb1_OoY6jmqMqPPlevjv-T-XSc/s1600/salmao.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="310" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkemYYUYZK9lpnDQZL_G1QSN0SwPFei8GaS5dZLxEdVrX0-jwJQmzPGM763wR4tLNRQz-FAd8N5ahx3h-HDXWFUbsunXRjjQcjOCqOHLPIXhkEUhwHxRb1_OoY6jmqMqPPlevjv-T-XSc/s320/salmao.jpg" width="320" /></a></div>
<br />
<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt;">Aqui vai a
receita:</span><br />
<br />
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Verdana",sans-serif; font-size: 10.0pt;">Salmão com molho de Citrinos e endro</span></b><span style="font-family: "Verdana",sans-serif; font-size: 10.0pt;"></span><br />
<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt;">Filetes de
salmão (de preferência selvagem);</span><br />
<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt;">1dl de sumo
de limão;</span><br />
<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt;">1dl de sumo
de laranja;</span><br />
<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt;">1 Colher de
sopa de mostarda de Dijon;</span><br />
<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt;">1 Colher de
chá de açafrão das Índias (curcuma)</span><br />
<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt;">1 Pitada de pimenta
preta (para ativar as propriedades medicinais e digestivas da curcuma);</span><br />
<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt;">Endro fresco
picado;</span><br />
<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt;">Sal;</span><br />
<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt;">1 fio de
azeite;</span><br />
<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt;">½ dl de
água;</span><br />
<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt;">Natas de
soja para engrossar o molho.</span><br />
<br />
<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt;">Coloque com antecedência
os filetes de salmão fresco, ou descongelados, dentro de um saco com fecho hermético.
Junte todos os ingredientes exceto as natas. Agite o saco depois de o selar e
deixe repousar o salmão aproximadamente 1 hora.</span><br />
<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt;">Aqueça o
forno a 180º, quando estiver quente, deite o peixe num tabuleiro pequeno e
cubra com a marinada. E leve ao forno por 20 min. (O salmão nunca deve ser completamente
cozinhado), se o forno aquecer muito, vigie o tempo!</span><br />
<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt;">Retire o
peixe com cuidado e coloque no prato de servir,</span><br />
<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt;">Com o molho
que ficou na assadeira deite tacho pequeno e incorpore as natas lentamente,
leve ao lume apenas para aquecer e nunca, mas nunca deixe ferver (ai o molho
vai talhar, e fica com aspeto desagradável).</span><br />
<br />
<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt;">Degustem acompanhado
com o que for do vosso agrado, no meu caso foi um arroz Basmati, simplesmente
cozido com legumes e um copo de vinho Planalto Branco!</span><br />
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Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.com0tag:blogger.com,1999:blog-3455511763805039912.post-52438002336493524292016-09-17T13:37:00.002+01:002016-09-17T13:37:41.789+01:00Cuscuz de legumes com Caju<div dir="ltr" style="text-align: left;" trbidi="on">
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="page number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of authorities"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="macro"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="toa heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/>
<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="true"
UnhideWhenUsed="true" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
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<br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Verdana",sans-serif;">Conforme
anunciado ao início da semana aqui vai mais uma partilha!</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Verdana",sans-serif;">Fico
intrigada como exista tanta gente que ainda não sabe preparar cuscuz. Não censurando
ninguém. Todos temos os nosso hábitos alimentares e rotinas e o cuscuz
simplesmente não entrou na cozinha dessas pessoas.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Verdana",sans-serif;">A
primeira vez que comi cuscuz, foi pela mão de um libanês …..Pais possuidor de
um património gastronómico de fazer delirar o mais resistente dos resistentes a
sabores orientais!</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Verdana",sans-serif;">Ocidentalizando
e aplicando aos ingredientes comuns que temos nas nossas cozinhas aqui vai a
salada que hoje em dia faço com regularidade e que serve para levar nas
marmitas para a escola!</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjt9pnr0qcGw38MtdcDfuRvXOM_TsU9OXA3a4S60d0uqULxaAYHpqJuDFBkNUJC7ANpOw-wowkp728SaR4ArRA1vZwGVDbv7B1YHZpR90LAR7-QY8uqELDMYMBsfb7n1_pn4IMjE5TTNPE/s1600/cuscus.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjt9pnr0qcGw38MtdcDfuRvXOM_TsU9OXA3a4S60d0uqULxaAYHpqJuDFBkNUJC7ANpOw-wowkp728SaR4ArRA1vZwGVDbv7B1YHZpR90LAR7-QY8uqELDMYMBsfb7n1_pn4IMjE5TTNPE/s320/cuscus.JPG" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: "Verdana",sans-serif;"> <b>Cuscuz de legumes com Caju</b></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Verdana",sans-serif;">Ingredientes:</span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Verdana",sans-serif;">1
copo de cuscuz;</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Verdana",sans-serif;">1
copo de água a ferver;</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Verdana",sans-serif;">1
pitada de flor de sal;</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Verdana",sans-serif;">1
pitada de pimentão fumado;</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Verdana",sans-serif;">Para
quem conhece e tem o provilegio de ter na sua cozinha 1 colher cheia de “Ras el
Hanout” – mistura de especiarias marroquina;</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Verdana",sans-serif;">Um
pouco de azeite de qualidade;</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Verdana",sans-serif;">-
Cajus a gosto tostados numa frigideira, sem<span style="mso-spacerun: yes;">
</span>adição de gosrdura para intensificarem o seu sabor;</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Verdana",sans-serif;">-
Vegetais variados para saltear: alho francês cortado muito fininho, cenoura
cortada aos cubos, broculos cortados em floretes muito pequenos, courgette
cortada aos cubos pequenos e Grão-de-bico cozido.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Verdana",sans-serif;">2
ovos cozidos;</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Verdana",sans-serif;">Coentros
em pó;</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Verdana",sans-serif;">Salsa
e cebolinho frescos para decorar.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Verdana",sans-serif;">Comece
por hidratar o Cuscuz, colocando numa tigela que cobrir com tampa ou pelicula
aderente, o azeite, sal, pimentão e Ras el Hanout. Acrescescente a medida de
cuscuz e mexa tudo com um garfo. Cubra com a medida de água (tem que ser exatamente
a mesma que a de cuscuz), mexa e tape de imediato e reserve ao lado do fugão
(demora a hidratar entre 10 a 15 min.).</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Verdana",sans-serif;">Entretanto
no Wock, aqueça um pouco de azeite e salteie o alho francês e assim que comece
a querer mudar de cor acrescente os restantes legumes, menos o grão-de-bico.
Salteie bem até os legumes estarem macios e cozinhados. Tempere a seu gosto com
sal, coentros em pó.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Verdana",sans-serif;">Fora
do fogão mistures acrescente então o grão-de-bico, os cajus e os ovos picados. Destape
agora a taça com os cuscuz e separe os grãos com a ajuda de um garfo e incorpore
nos legumes salteados. Salpique com salsa fresca picada e o cebolinho.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Verdana",sans-serif;">Delicie-se
com uma refeição completa e muito saborosa.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Verdana",sans-serif;">Se
mesmo assim sentir falta de alguma proteína animal, pode sempre acrescentar
peito de frango ou peru salteados.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Verdana",sans-serif;">Deliciem-se
e tenham todos um bom fim de semana!</span></div>
</div>
Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.com0tag:blogger.com,1999:blog-3455511763805039912.post-48112616278675025002016-09-11T21:48:00.002+01:002016-09-11T21:49:45.739+01:00Panna Cotta de Pêssegos<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Depois de
tanto silencio, senti que este Blog estava a fazer falta na minha vida. </span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Para quem me
conhece lá fora sabe que para mim, cozinhar é uma atividade vital na minha existência,
sem a minha cozinha e a minha constante curiosidade em testar…não sou eu…….morro!
</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">E era assim
que me sentia….num processo de morte lenta. Mas como tudo na vida….são fases
menos positivas que atravessamos nas nossas vidas mas com elas vêm
aprendizagens preciosas e uma vontade ainda maior de viver e sorrir. E para eu
sorrir preciso de cozinhar!</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Para hoje
trago um doce…..hummmmm porque será!</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoxW4hEWZ-jd-FxiVnWZvyErVWk7VNLsGZg4aWgL3jrUk3jyVD-XsRkd5SDSqUp_UiToYvL3nHkPuAPHnsyIICwlz2VT-lWMvg72JcdHOq6eNihy9g-RFdesWCaaXMmGh65u9xXc-b_oo/s1600/IMG_0817.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoxW4hEWZ-jd-FxiVnWZvyErVWk7VNLsGZg4aWgL3jrUk3jyVD-XsRkd5SDSqUp_UiToYvL3nHkPuAPHnsyIICwlz2VT-lWMvg72JcdHOq6eNihy9g-RFdesWCaaXMmGh65u9xXc-b_oo/s320/IMG_0817.JPG" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Para
comemorar as mudanças!</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Deixo-vos um
doce que preparei ontem para umas amigas que me vieram visitar. Antes de passar
à receita quero deixar o meu agradecimento a todos que me tem apoiado e
insistido em reabrir o Blog, sem duvida eu sou assim, Simplesmente Cristina!</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Estamos na
época dos pêssegos e para aproveitar uns bem maduros que estavam por cá…saiu
esta <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">Panna
Cotta de pêssego</i></b></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "verdana" , sans-serif;">Panna Cotta de pêssego</span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">1 chavena e
meia de iogurte grego natural;</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">1 chavena e
meia de leite;</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">1 saqueta de
gelatina neutra em pó;</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Meia chávena
de açúcar;</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">1 colher de
chá de essência de baunilha;</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">1 pitada de
cardamomo;</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Flor de sal
qb</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Pêssegos bem
maduros</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Descasque os pêssegos
e corte-os em cubos o mais pequeno que conseguir.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Num tacho
pequeno, deite o leite e misture a gelatina e o açúcar, misture tudo com a vara
de arames, e leve ao lume mexendo sempre sem deixar o leite ferver, para
incorporar bem a gelatina.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Retire o
tacho do lume e misture o iogurte grego, a essência de baunilha, o cardamomo e
uma pitada de flor de sal.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Cubra o fundo
de uns copos largos com os cubinhos de pêssego e encha com o creme que acaba de
preparar.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Leve ao frigorifico,
pelos menos durante 4 horas.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Entretanto
com o pêssego que sobrou, prepare uma geleia de pêssego:</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Num tacho
deite meia chávena de água e meia chávena de açúcar, mexa e leve ao lume até
formar ponto estrada (engrossar), misture o pêssego e deixe ferver mais 10 min.
Triture tudo até obter um creme espesso.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Na hora de
servir decore cada copo com o creme de pêssegos depois de ter arrefecido e umas
gotas de creme de vinagre balsâmico. E se for de seu gosto, raspa de chocolate
negro.</span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQF-i9_z9etnZq7bSrAtATiLm43BX4EznWkYBCYoAZyiESLFeZaYlifokqzY57qOug8aK-pbI3sH5y6fQBCccaw_Jr9j6CiYpFQV0wuknByGsJQAHVvuDQsAH7O2gkDxAIdDPxzxVJQvg/s1600/IMG_0819.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQF-i9_z9etnZq7bSrAtATiLm43BX4EznWkYBCYoAZyiESLFeZaYlifokqzY57qOug8aK-pbI3sH5y6fQBCccaw_Jr9j6CiYpFQV0wuknByGsJQAHVvuDQsAH7O2gkDxAIdDPxzxVJQvg/s320/IMG_0819.JPG" width="320" /></a></div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Espero que
gostem…pois nós por cá adoramos <span style="mso-spacerun: yes;"> </span></span></div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
</div>
Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.com0tag:blogger.com,1999:blog-3455511763805039912.post-33726931344634972512016-04-28T18:38:00.000+01:002016-04-28T18:38:18.392+01:00Delicia de morango!<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: "calibri" , sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Primaveril, leve e saudável foi o mote para
esta receita que constituiu o doce das quintas feira, lá da escola, mais
conhecida entre o grupo como "Didal".</span><br />
<br />
<span style="font-family: "calibri" , sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Farta de dias pesados e chuvosos, agora que o
sol finalmente se mostrou e inspirada num doce que uma colega levou à duas
semanas decidi arriscar numa sobremesa com base em iogurte e gelatina.</span><br />
<br />
<span style="font-family: "calibri" , sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">E assim surgiu a Delicia de morango!</span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjA8FAVz5DGQ-_Q4tUqMjhq41JQJvhW599zjEHbUSazbAQDQYLYLOxB48XC6f2pR1peOpF77IqjMLu9TY6bHekRV9AUm3q4Mq0cWlJuMr4xdMlQnQTQV73sKemioKnzISQUFTWp1uF20Ck/s1600/doce.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="312" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjA8FAVz5DGQ-_Q4tUqMjhq41JQJvhW599zjEHbUSazbAQDQYLYLOxB48XC6f2pR1peOpF77IqjMLu9TY6bHekRV9AUm3q4Mq0cWlJuMr4xdMlQnQTQV73sKemioKnzISQUFTWp1uF20Ck/s320/doce.jpg" width="320" /></a></div>
<br />
<span style="font-family: "calibri" , sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Receita: </span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b><span style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">ingredientes:</span></b><span style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"><br />
<b><br />
</b>300g de morangos maduros mas rijos<br />
1 saqueta de gelatina de morango <br />
600g de iogurte grego natural ligeiro<br />
125g de açúcar<br />
1 saqueta de gelatina em pó neutra<br />
<br />
<b>Preparação:</b></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<span style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Prepare a gelatina conforme as instruções da embalagem e coloque a
arrefecer. Passe uma forma de bolo inglês por água fria. Corte alguns morangos
em fatias e coloque-os a seu gosto no fundo e dos lados da forma. Devagar deite
um pouco da gelatina preparada, só até tapar os morangos do fundo, mas que
chegue também aos dos lados. Leve a forma ao congelador durante 10 minutos.
Retire e coloque a restante gelatina. Deixe solidificar bem, se possível de um
dia para o outro.</span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<span style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Para a segunda parte da receita, corte os morangos restantes em pedaços e coloque-os
no robot de cozinha. Triture-os bem até obter um puré. Junte o iogurte, a
gelatina em pó neutra e o açúcar e bata durante 5 minutos. Envolva bem. </span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<span style="font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Coloque este creme na forma, por cima da gelatina com os morangos e
leve ao frigorífico até solidificar. Se tiver pressa leve um pouco ao
congelador.</span></div>
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</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
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mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-parent:"";
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mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:10.0pt;
mso-para-margin-left:0cm;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
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Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.com0tag:blogger.com,1999:blog-3455511763805039912.post-76132090485266741782015-12-08T15:13:00.000+00:002015-12-08T15:13:18.486+00:00Biscotti Cantucci e um toque pessoal!<div dir="ltr" style="text-align: left;" trbidi="on">
<br />
<br />
<span style="font-family: "Trebuchet MS",sans-serif;">De regresso à vida do blog e cheia de energia e novas ideias......decidi partilhar uma receita, tantas vezes repetida aqui em casa dado o sucesso que faz. Mas desta vez decidi mergulhar alguns dos bisccotti em chocolate negro!</span><br />
<br />
<span style="font-family: "Trebuchet MS",sans-serif;">Os <i><a href="https://en.wikipedia.org/wiki/Biscotti" target="_blank">Bisccotti</a></i>, existem em inúmeras versões e são originários da </span><span style="font-family: "Trebuchet MS",sans-serif;"><a href="https://pt.wikipedia.org/wiki/Toscana" target="_blank"><span class="st"><em>Toscânia</em></span></a>, Itália e o nome significa dupla cosedura. A versão que trago são os <i>Cantucci.</i></span><br />
<br />
<span style="font-family: "Trebuchet MS",sans-serif;">Desta vês foi um momento de descontração entre a realização de tarefas associadas ao meu trabalho e estes destinam-se a uma reunião de trabalho.</span><br />
<br />
<span style="font-family: "Trebuchet MS",sans-serif;">Vamos à receita:</span><br />
<br />
<span style="font-family: "Trebuchet MS",sans-serif;"> <i><b>Cantucci</b></i></span><br />
<span style="font-family: "Trebuchet MS",sans-serif;"><i><b> </b></i></span><br />
<div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip4jBpVij5pIk1iAwaq17VTN92BcafS4sZi-n8HTdvhGMt7wF4UVvwKH5BCqTvjhkqGSElGJKfpfD3rHr2E7om62oKEcxZvVCnKrZK7fzZzIrCRkDg0OuNisOzyHM9QbWubI2-05fAvUg/s1600/cantucci3.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip4jBpVij5pIk1iAwaq17VTN92BcafS4sZi-n8HTdvhGMt7wF4UVvwKH5BCqTvjhkqGSElGJKfpfD3rHr2E7om62oKEcxZvVCnKrZK7fzZzIrCRkDg0OuNisOzyHM9QbWubI2-05fAvUg/s320/cantucci3.jpg" width="320" /></a><span style="font-family: "Trebuchet MS",sans-serif;">Bater 4 ovos com 250gr de açucar até formar um creme.</span></div>
<div>
<span style="font-family: "Trebuchet MS",sans-serif;"><br /></span></div>
<div>
<span style="font-family: "Trebuchet MS",sans-serif;">Numa
bacia larga misturar 500gr de farinha, 200gr de amêndoas com a pele,
raspa de uma laranja, 1 C/sobremesa de fermento em pó, uma pitada de
sal, 1 c/sopa de essência de baunilha.</span></div>
<span style="font-family: "Trebuchet MS",sans-serif;">
</span><div>
<span style="font-family: "Trebuchet MS",sans-serif;">Misture tudo com o creme dos ovos até formar uma massa firme e que se descola dos dedos.</span></div>
<div>
<span style="font-family: "Trebuchet MS",sans-serif;">Formar
umas baguettes achatadas e levar a cozer ao forno a 200º durante 20 min.
aproximadamente. Deixe arrefecer e corte os biscoitos.</span></div>
<span style="font-family: "Trebuchet MS",sans-serif;">
Leve novamente ao forno a 175º, durante 10. min. </span><br />
<span style="font-family: "Trebuchet MS",sans-serif;">No final e depois de arrefecerem, mergulhe metade dos biscoitos em chocolate negro derretido. Deixe secar.</span><br />
<br />
<span style="font-family: "Trebuchet MS",sans-serif;">Que seirva de inspiração para um momento de degustação com um bom chá de Cachemira...</span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHSygrVGF8_zKYT4_D11rNwOI5S20fkAK-lb45Yo2zX160XwqZaJOd2mjuz8YtS0uYrzGXCQw2dcLKPOTyYMwEKFHLg0t9B8ONnysQ63mt5zy87bCbMoXs7iBLTI5aa8S-xgg0Nqy3fZ4/s1600/cantucci4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHSygrVGF8_zKYT4_D11rNwOI5S20fkAK-lb45Yo2zX160XwqZaJOd2mjuz8YtS0uYrzGXCQw2dcLKPOTyYMwEKFHLg0t9B8ONnysQ63mt5zy87bCbMoXs7iBLTI5aa8S-xgg0Nqy3fZ4/s320/cantucci4.jpg" width="320" /></a></div>
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<span style="font-family: "Trebuchet MS",sans-serif;"> </span></div>
Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.com0tag:blogger.com,1999:blog-3455511763805039912.post-67721473845578041612015-11-27T12:00:00.000+00:002015-11-27T12:00:10.401+00:00Mini tartes de Mirtilo<div dir="ltr" style="text-align: left;" trbidi="on">
<div>
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;">Embora já tenha feito estas tartes no inicio do verão, achei que com a aproximar da época natalícia, serviria de sugestão para enriquecer um jantar de convívio ...... deliciem-se ! </span></div>
<div>
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"> </span></div>
<div>
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"> <span style="color: magenta;">Mini tartes de Mirtilo</span></span></div>
<div>
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"> </span></div>
<div>
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;">Ingredientes<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQbbDaFBZsEd9CJDhav64EBCJQpJ42_j8aOu95r27w-4Ds3aYQBGnGhKhGknXBsZ6KdXJV3rbz5POD4O12TuGvcQgIEeLMk48luSr9SX4oVzvHgRIMKgJzc1Ibi4wMURTrZSYVPGrs2oI/s1600/mini+tarte.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQbbDaFBZsEd9CJDhav64EBCJQpJ42_j8aOu95r27w-4Ds3aYQBGnGhKhGknXBsZ6KdXJV3rbz5POD4O12TuGvcQgIEeLMk48luSr9SX4oVzvHgRIMKgJzc1Ibi4wMURTrZSYVPGrs2oI/s400/mini+tarte.png" width="300" /></a></div>
</span></div>
<div>
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><br /></span></div>
<div>
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span>- 60 g de manteiga</span></span></div>
<div>
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span>- 4 folhas de massa filo</span></span></div>
<div>
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span>- 50 g de açúcar</span></span></div>
<div>
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span>- 1c.(sopa) de maizena</span></span></div>
<div>
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span>- 4 gemas</span></span></div>
<div>
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span>- 3dl de leite</span></span></div>
<div>
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span>- Mirtilos e </span></span><span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span>groselhas </span></span></div>
<div>
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span>- Hortelã para decorar </span></span></div>
<div>
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span> </span></span></div>
<div>
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span><span data-reactid=".1.0"><div>
<span><span>Estenda folhas de massa filo sobre uma superfície de trabalho,
untando cada uma delas com manteiga derretida e sobrepondo-as umas sobre as
outras (fazer 4 camadas).</span></span></div>
<div>
<span><span>Unte as forminhas de tartelete com manteiga e reserve.</span></span></div>
<div>
<br /></div>
<div>
<span><span>Lige
o forno a 140ºc, corte a massa em círculos e coloque nas formas,
tapar cada uma com papel de alumínio e encher com leguminosas secas e levar
ao forno a cozer cerca de 10 minutos.</span></span></div>
<div>
<span><span> </span></span></div>
<div>
<span><span><span data-reactid=".1.0"><div>
<span><span>Retire do forno e deixe arrefecer, removendo as leguminosas e a folha de alumínio.</span></span></div>
<div>
<br /></div>
<div>
<span><span>Misture o açúcar com a maizena e as gemas. Ferva o leite e adicione ao preparado anterior.</span></span></div>
<div>
<span><span>Leve o preparado ao lume, mexendo sempre até engrossar. Retire do lume e deixe arrefecer.</span></span></div>
<div>
<span><span>Depois divide-se pelas tarteletes e decora-se com a fruta e hortelã. </span> </span></div>
</span> </span></span></div>
</span> </span></span></div>
</div>
Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.com0tag:blogger.com,1999:blog-3455511763805039912.post-88659867775977205532014-05-07T10:41:00.001+01:002014-05-07T10:50:50.390+01:00Cogumelos recheados<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="MsoNormal" style="background: white; line-height: 12.6pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Finalmente o tédio dos dias cinzentos
começa lentamente a desvanecer e uma vontade tenaz de procurar novos sabores
instala-se dentro de mim.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.6pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: 12.6pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">É com alegria que percorro as rua em
direção à praça e verifico que as árvores já estão floridas e o corrupio dos
pássaros dão nova vida ao espaço .....é bom estar vivo e saber que a vida se reinventa
em cada ramo dos castanheiros e olmeiros que vivem nesta praça!<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.6pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: 12.6pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Hoje trago uma receita que convida ao convívio
em jeito de tapa ……<o:p></o:p></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLJqwQJ7KSJftQ-b98ThV-R20ehAfEYXxGA71ZHccK0MP80es3Zbh_t1RUCI8kUPNgZBgVirVNWwwQD1MZ9JIXWsLwifDMlspgKjhnpmc9SaU10OIumJhpKdrPDS3wbdwBdZGtxEc9u0I/s1600/cogumelos+recheados.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLJqwQJ7KSJftQ-b98ThV-R20ehAfEYXxGA71ZHccK0MP80es3Zbh_t1RUCI8kUPNgZBgVirVNWwwQD1MZ9JIXWsLwifDMlspgKjhnpmc9SaU10OIumJhpKdrPDS3wbdwBdZGtxEc9u0I/s1600/cogumelos+recheados.jpg" height="320" width="248" /></a></div>
<div class="MsoNormal" style="background: white; line-height: 12.6pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.6pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: 12.6pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"><b>Cogumelos recheados com gambas</b><o:p></o:p></span><br />
<span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"><b><br /></b></span>
<span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"><b><br /></b></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.6pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Ingredientes:<o:p></o:p></span><br />
<span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.6pt; margin-left: 47.25pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: #330066; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 9.0pt; mso-fareast-font-family: Symbol; mso-fareast-language: PT;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Azeite;<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.6pt; margin-left: 47.25pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: #330066; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 9.0pt; mso-fareast-font-family: Symbol; mso-fareast-language: PT;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">2 Dentes de alho finamente picados;<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.6pt; margin-left: 47.25pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: #330066; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 9.0pt; mso-fareast-font-family: Symbol; mso-fareast-language: PT;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">1 C/ sobremesa de salsa finamente picada;<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.6pt; margin-left: 47.25pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: #330066; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 9.0pt; mso-fareast-font-family: Symbol; mso-fareast-language: PT;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">8 Gambas de tamanho médio já descascado;<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.6pt; margin-left: 47.25pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: #330066; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 9.0pt; mso-fareast-font-family: Symbol; mso-fareast-language: PT;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">8 Cogumelos de tamanho médio devidamente limpos e sem
o pé (prefiro os Portobello);<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.6pt; margin-left: 47.25pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: #330066; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 9.0pt; mso-fareast-font-family: Symbol; mso-fareast-language: PT;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Queijo mozarela ralado;<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.6pt; margin-left: 47.25pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: #330066; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 9.0pt; mso-fareast-font-family: Symbol; mso-fareast-language: PT;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Sal e pimenta. <o:p></o:p></span><br />
<span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.6pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Procedimentos:<o:p></o:p></span><br />
<span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.6pt; margin-left: 47.25pt; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: Verdana; mso-fareast-font-family: Verdana; mso-fareast-language: PT;">1.<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Pré aqueça o forno a 250º, enquanto
prepara as gambas.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.6pt; margin-left: 47.25pt; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: Verdana; mso-fareast-font-family: Verdana; mso-fareast-language: PT;">2.<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Coloque os cogumelos já arranjados, como
o chapéu virado para cima, num tabuleiro e leve ao forno durante 10 a 12
minutos. ao forno. Procede-se desta maneira com os cogumelos para lhes retirar
o excesso de líquido que retêm no seu interior. <o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.6pt; margin-left: 47.25pt; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: Verdana; mso-fareast-font-family: Verdana; mso-fareast-language: PT;">3.<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Enquanto os cogumelos estão no forno,
prepare as gambas. Numa frigideira coloque azeite e o alho e leve a fogão com
lume baixo, acrescente as gambas assim que começar a borbulhar e frite durante
2 ou 3 minutos (não deixe passar em demasia). Tempere com sal e pimenta e agite
bem a frigideira. As gambas devem ficar apenas levemente rosadas, pois irão
continuar a ser cozinhadas no forno. Acrescente a salsa. <o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.6pt; margin-left: 47.25pt; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: Verdana; mso-fareast-font-family: Verdana; mso-fareast-language: PT;">4.<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Retire os cogumelos do forno e vire-os
ao contrário, coloque um pouco de queijo no interior de cada um deles e cubra delicadamente
cada cogumelo com uma gamba. Regue os cogumelos delicadamente com o azeite aromatizado
que ficou na frigideira e decore com mais queijo mozarela. </span></div>
<div class="MsoNormal" style="background: white; line-height: 12.6pt; margin-left: 47.25pt; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list 36.0pt; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: Verdana; mso-fareast-font-family: Verdana; mso-fareast-language: PT;">5.<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Leve novamente ao forno durante mais 5 a
8 minutos ou até o queijo estar derretido.<o:p></o:p></span><br />
<span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"><br /></span>
<span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"><br /></span>
<span style="color: #330066; font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Espero que gostem, mas acima de tudo que sejam muito felizes! </span></div>
</div>
Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.com1tag:blogger.com,1999:blog-3455511763805039912.post-83812428789378272092014-04-09T17:16:00.001+01:002014-04-09T17:17:26.336+01:00Pecado de Limão<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<div class="" style="clear: both; text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Aproxima-se a Pascoa, momento de reencontro de família e partilha deafeto entre os que mais amamos.</span></div>
<div class="" style="clear: both; text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Outros aproveitamos para recarregar baterias e esquecer um pouco o quotidiano ..ora com uma viagem ou escapadinha cá no sitio.</span></div>
<div class="" style="clear: both; text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Cá eu, já prefiro arregaçar as mangas e deixar-me seduzir por receitas que fui colecionando ao longo dos meses e que ficaram a aguardar a sua vez de ganhar forma e corpo para serem saboreadas e partilhadas.</span></div>
<div class="" style="clear: both; text-align: justify;">
<span style="font-family: Verdana,sans-serif;">E é um desses momentos que partilho agora com a blogosfera, uma receita que já anda no meu bloco de notas a algum tempo e que com o aproximar do calor resolvi testar.</span></div>
<div class="" style="clear: both; text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Bom só tenho a dizer que é mesmo muito agradável !</span></div>
<div class="" style="clear: both; text-align: justify;">
<span style="font-family: Verdana,sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRqufBgLf58k3_ODgrJj9kvKDKyXbC7pw4Qio-ihXpVLhguchBCUtkEAzs7oggD-FzWzqxRTUYEOVNNQU5I3_DJyBZKjH0-A46o_sywJREdgiJ0QvfHIfv2bS3Rs6iefh0ed5A8TLsaQg/s1600/pecado+de+lim%C3%A3o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRqufBgLf58k3_ODgrJj9kvKDKyXbC7pw4Qio-ihXpVLhguchBCUtkEAzs7oggD-FzWzqxRTUYEOVNNQU5I3_DJyBZKjH0-A46o_sywJREdgiJ0QvfHIfv2bS3Rs6iefh0ed5A8TLsaQg/s1600/pecado+de+lim%C3%A3o.jpg" height="320" width="283" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;"><span lang="EN-US" style="mso-ansi-language: EN-US;">Versão Bimby</span></span></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<br /></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;"><span lang="EN-US" style="mso-ansi-language: EN-US;">Ingredientes:</span></span></div>
<div class="MsoNormal">
<br /></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;"><span style="mso-spacerun: yes;"></span><b>Para a camada crocante
(base):</b></span></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">2 chávenas de farinha sem fermento;</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">1 chávena de manteiga amolecida</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">1 chávena de amêndoas grosseiramente picadas</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<br /></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<b><span style="font-family: Verdana,sans-serif;">Camada de queijo creme:</span></b></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">2 embalagens de queijo creme (ex. Philadelphia)</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">2 chávenas de açúcar pulverizado (açúcar em pó) </span></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">2 colheres de chá de sumo de limão</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<br /></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<b><span style="font-family: Verdana,sans-serif;">Camada de pudim:</span></b></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">2 Pacotes de pudim instantâneo de limão (boca doce)</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">3 chávenas de leite</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<br /></div>
<span style="font-family: Verdana,sans-serif;"></span><span style="font-family: Verdana,sans-serif;"><span style="mso-spacerun: yes;"> </span><b>Chantilly:</b></span><span style="font-family: Verdana,sans-serif;"></span><span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">1 Copo e meio de natas com 40% gordura</span></div>
<span style="font-family: Verdana,sans-serif;"></span><span style="font-family: Verdana,sans-serif;"><span style="mso-spacerun: yes;"> </span>Meia chávena de açúcar
em pó</span><span style="font-family: Verdana,sans-serif;"></span><span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<br /></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">Pré aqueça o forno a 250º</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;"><span lang="EN-US" style="mso-ansi-language: EN-US;">Camada
crocante:</span></span></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">Introduza 1 chávena de amêndoas inteira com pele no copo da
bimby, e programe 30 seg. Vel. 3 (para ficarem grosseiramente picadas).</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;"><span style="mso-spacerun: yes;"> </span>No copo da bimby introduza
a farinha e a manteiga, programe 3 min. Velocidade 4 – Isto até se formar uma
massa (por isso pode necessitar de mais ou menos tempo). Junte<span lang="EN-US" style="mso-ansi-language: EN-US;"> as amêndoas picadas e </span>misture<span lang="EN-US" style="mso-ansi-language: EN-US;"> 1 min. Velc. Inversa.</span></span></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">Deite a massa num tabuleiro retangular (9x13) e gentilmente
com as mãos espalhe a massa até cobrir todo o fundo do tabuleiro. <span lang="EN-US" style="mso-ansi-language: EN-US;">Leve ao </span>forno<span lang="EN-US" style="mso-ansi-language: EN-US;"> durante 25 a 30 min. Ou até a massa
ficar dourada. </span>Deixe arrefecer.</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">Enquanto a base arrefece prepare as restantes camadas.</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">Coloque a borboleta no copo da bimby e junte o queijo creme,
o açúcar e o sumo de limão e programe 4 min. Velc. 3 Para ficar num creme macio.
Coloque este creme sobre a crista já fria e espalhe sobre esta com a ajuda de
uma espátula.</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">De seguida prepare o pudim instantâneo com o leite conforme
instruções da embalagem.</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">Deixe a mistura arrefecer e estabilizar no frigorífico caso
ainda não esteja suficientemente espesso para espalhar sobre a camada de queijo
creme. Caso consiga logo um creme espesso espalhe sobre a camada de queijo.</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">Monte o chantilly como habitualmente e espalhe sobre as
restantes camadas e tente dar um acabamento mais trabalhado.</span></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<br /></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">Leve ao frigorífico para ficar bem frio antes de servir. </span></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<br /></div>
<span style="font-family: Verdana,sans-serif;">
</span><br />
<div class="MsoNormal">
<span style="font-family: Verdana,sans-serif;">Receita adaptada de ALLRECEPIES </span></div>
</div>
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<br />
<br />
<br />
<span style="font-family: Verdana,sans-serif;">Dias, meses e um ano foi o tempo necessário para exorcizar tudo o que me perturbava a alma.Voltar a sorrir para a vida e erguer-me das cinzas e aceitar de novo no meu coração a minha paixão genética pela comida e tudo o que a envolve.</span><br />
<span style="font-family: Verdana,sans-serif;"><br /></span>
<span style="font-family: Verdana,sans-serif;">Em breve vou voltar às postagens semanais com algumas novidades e quem sabe com uma convidada muito especial! </span><br />
<br />
<span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;">Entretanto deixo-vos com uns muffins de chocolate para celebrar este meu regresso e saborear com um chá junto à lareira que é o que eu vou fazer......</span></span><br />
<br />
<div style="text-align: center;">
<i><b><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Muffins de chocolate</span></span></b></i></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6rSklVG8yWQml2J5Fta6Yg5LAEH-ePn5oo0_ExGzpBqNW2_UieIkCL5iKbjnbVkqdxD50b6ky_2k4PYuDf_qFH1WwFIjSyF4N3khf22rnVYvqHmLkLRLsTwQD2uxckxiz_cuuRtEt6wM/s1600/muffins+de+chocolate.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6rSklVG8yWQml2J5Fta6Yg5LAEH-ePn5oo0_ExGzpBqNW2_UieIkCL5iKbjnbVkqdxD50b6ky_2k4PYuDf_qFH1WwFIjSyF4N3khf22rnVYvqHmLkLRLsTwQD2uxckxiz_cuuRtEt6wM/s1600/muffins+de+chocolate.png" height="286" width="320" /></a></div>
<br />
<h3 style="text-align: justify;">
Ingredientes</h3>
<ul>
<li><span style="font-family: Arial,Helvetica,sans-serif;">100 gramas de chocolate meio amargo picado (facultativo)</span></li>
<li><span style="font-family: Arial,Helvetica,sans-serif;">2 colheres de chá de fermento em pó</span></li>
<li><span style="font-family: Arial,Helvetica,sans-serif;">4 colheres de sopa de cacau em pó</span></li>
<li><span style="font-family: Arial,Helvetica,sans-serif;">1/4 de chávena de chá de café forte </span></li>
<li><span style="font-family: Arial,Helvetica,sans-serif;">1/2 chávena de óleo</span></li>
<li><span style="font-family: Arial,Helvetica,sans-serif;">1/2 chávena de açúcar mascavado</span></li>
<li><span style="font-family: Arial,Helvetica,sans-serif;">1/2 chávena de açúcar refinado</span></li>
<li><span style="font-family: Arial,Helvetica,sans-serif;">1/2 chávena de leite</span></li>
<li><span style="font-family: Arial,Helvetica,sans-serif;">1 1/3 de chávena de chá de farinha de trigo</span></li>
<li><span style="font-family: Arial,Helvetica,sans-serif;">2 ovos grandes</span></li>
<li><span style="font-family: Arial,Helvetica,sans-serif;">Gotas de essência de baunilha</span></li>
</ul>
<span class="vvqbox vvqyoutube" style="height: 344px; width: 425px;"></span>
<br />
<div style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><b>Como Fazer</b></span></div>
<span style="font-family: Arial,Helvetica,sans-serif;">
</span>
<br />
<div style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></div>
<span style="font-family: Arial,Helvetica,sans-serif;">
</span>
<br />
<div style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;">Numa tigela misture a farinha peneirada com cacau, açúcar, chocolate picado e o fermento.</span></div>
<span style="font-family: Arial,Helvetica,sans-serif;">
</span><span style="font-family: Arial,Helvetica,sans-serif;">
</span><br />
<div style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;">Noutra tigela misture a essência de baunilha, o café, o óleo, os ovos e o leite.</span></div>
<span style="font-family: Arial,Helvetica,sans-serif;">
</span>
<br />
<div style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"></span></div>
<span style="font-family: Arial,Helvetica,sans-serif;">
</span>
<br />
<div style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;">Usando um garfo bata até perceber que a mistura ficou uniforme.</span></div>
<span style="font-family: Arial,Helvetica,sans-serif;">
</span><span style="font-family: Arial,Helvetica,sans-serif;">
</span><br />
<div style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;">Junte os líquidos à mistura dos sólidos, até tudo ficar bem ligado e uniforme. Os muffins são um bolo que não requer que se bata durante muito tempo, sob o risco de ficarem demasiado duros. Por isso, a técnica ideal para os bater, é à mão!</span></div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;">Depois de ser misturado, leva-se ao
forno pré aquecido nas forminhas para muffins ou então de papel dentro de
uma forma de alumínio previamente untad<span style="font-family: Verdana, sans-serif;">a.</span> </span></div>
<div style="text-align: justify;">
<br /></div>
</div>
Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.com0tag:blogger.com,1999:blog-3455511763805039912.post-2557063701828949562011-12-12T18:24:00.003+00:002011-12-12T18:26:01.390+00:00Centro de artes culinárias<div dir="ltr" style="text-align: left;" trbidi="on">
<div style="color: black; font-family: Verdana,sans-serif;">
<span style="font-size: x-small;">Caros seguidores,</span></div>
<div style="color: black; font-family: Verdana,sans-serif;">
<br /></div>
<div style="color: black; font-family: Verdana,sans-serif;">
<span style="font-size: x-small;">hoje comunico com vocês para divulgar um projecto, por me ter sido solicitado por uma das Pessoas responsáveis pelo mesmo. </span></div>
<br />
<div style="color: black; font-family: Verdana,sans-serif;">
<span style="font-size: x-small;"><span style="font-size: 10pt;">Porque penso que partilhamos o interesse
pelas artes culinárias, o prazer dos bons sabores e o desejo de divulgar os bons
produtos da nossa terra,venho divulgar o Centro das Artes Culinárias, a funcionar desde Setembro no âmbito
de uma parceria entre a associação “As Idades dos Sabores –
Associação para o Estudo e Promoção das Artes Culinárias” e a Câmara Municipal
de Lisboa, no Mercado de Santa Clara (feira da ladra), em Lisboa..</span></span></div>
<br />
<a href="http://www.centrodasartesculinarias.com/index.php?text_id=6"><span style="font-family: Arial; font-size: small;"><span style="font-family: Arial; font-size: 12pt;">http://www.<wbr></wbr>centrodasartesculinarias.com/<wbr></wbr>index.php?text_id=6</span></span></a><span style="color: navy; font-family: Arial; font-size: x-small;"><span style="color: navy; font-family: Arial; font-size: 10pt;"> </span></span><br />
<span style="color: navy; font-family: Arial; font-size: x-small;"><span style="color: navy; font-family: Arial; font-size: 10pt;"><br /></span></span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTutmwA0ChN4EoDvBKUwv-fLtxnth5kXJPhrfFETFwQEtnczgkGCvlyrjBZKrdWxJap0pU93J_RxljtJvQiziNKqWZZgsQ3E3kSRjzmtaPuYH_sXnuhlhnhvodmUqsjk1gbLitua0L5PE/s1600/Cac_lx.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="282" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTutmwA0ChN4EoDvBKUwv-fLtxnth5kXJPhrfFETFwQEtnczgkGCvlyrjBZKrdWxJap0pU93J_RxljtJvQiziNKqWZZgsQ3E3kSRjzmtaPuYH_sXnuhlhnhvodmUqsjk1gbLitua0L5PE/s320/Cac_lx.png" width="320" /></a></div>
<div style="color: black; font-family: Verdana,sans-serif;">
<span style="font-size: x-small;">Pessoalmente considero ser uma iniciativa a acompanhar de muito perto visitem!</span></div>
<div style="color: black; font-family: Verdana,sans-serif;">
<span style="font-size: x-small;">Em
breve regresso ao mundo da alquimia gastronómica, só estou a demorar
mais tempo a refazer a minha vida depois das mudanças necessárias.</span></div>
<div style="color: black; font-family: Verdana,sans-serif;">
<span style="font-size: x-small;"><br />
</span></div>
<div style="color: black; font-family: Verdana,sans-serif;">
<span style="font-size: x-small;">um beijo a todos</span></div>
</div>Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.com0tag:blogger.com,1999:blog-3455511763805039912.post-16283289985393729062011-10-08T15:10:00.000+01:002011-10-08T15:10:09.240+01:00Requeijão com compota de abobora mogango C/ lascas de laranja e Nozes<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: x-small;"><span style="color: black;">Requeijão é mais<a href="http://www.blogger.com/goog_1171915581"><span style="color: black; text-decoration: none;"> um derivado de
leite. </span></a><a href="http://www.blogger.com/goog_1171915581"><span style="color: black; text-decoration: none;">Em Portugal</span></a><a href="http://www.blogger.com/goog_1171915581"><span style="color: black; text-decoration: none;">, o nome requeijão refere-se exclusivamente ao derivado do leite formado
a partir do </span></a><a href="http://www.blogger.com/goog_1171915581"><span style="color: black; text-decoration: none;">soro</span></a><a href="http://www.blogger.com/goog_1171915581"><span style="color: black; text-decoration: none;"> do leite obtido aquando do fabrico do </span></a><a href="http://www.blogger.com/goog_1171915581"><span style="color: black; text-decoration: none;">queijo</span></a><a href="http://www.blogger.com/goog_1171915581"><span style="color: black; text-decoration: none;"> e que é
novamente sujeito à acção do calor, equivalente à </span></a>ricota italiana e
brasileira.</span></span></div>
<div class="MsoNormal" style="font-family: Verdana,sans-serif; line-height: normal; text-align: justify;">
<span style="font-size: x-small;"><span style="color: black;">Na beira interior é servido como sobremesa guarnecido
com uma compota, que no Fundão a receita desenvolveu mestria!</span></span></div>
<div class="MsoNormal" style="font-family: Verdana,sans-serif; line-height: normal; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="font-family: Verdana,sans-serif; line-height: normal; text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlASEi_h3Uh0LxPKZc7eX4ybvd044XmLESyp4H_1pVS_D9-VWAS2Fe0Br-VPoBlA-ey_oKus6QBvacLd3L02KTEIY9Q5O2bBJ1NokTYhRECsACbYqBKf_o0AvB8rhVMUPTBwTT91RXr54/s1600/DSC_0835.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlASEi_h3Uh0LxPKZc7eX4ybvd044XmLESyp4H_1pVS_D9-VWAS2Fe0Br-VPoBlA-ey_oKus6QBvacLd3L02KTEIY9Q5O2bBJ1NokTYhRECsACbYqBKf_o0AvB8rhVMUPTBwTT91RXr54/s320/DSC_0835.JPG" width="320" /></a></div>
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<br /></div>
<div class="MsoNormal" style="font-family: Verdana,sans-serif; line-height: normal; text-align: justify;">
<span style="font-size: x-small;"><span style="color: black;">Para fazer compota de abóbora Mogango com Laranja e
nozes:</span><span style="color: black;"></span></span></div>
<div class="MsoNormal" style="font-family: Verdana,sans-serif; line-height: normal; text-align: justify;">
<span style="font-size: x-small;"><span style="color: black;">Tenha 1kg de abóbora mogango depois de descascada (uma abóbora de cor laranja forte e de sabor doce), partida em pequenas laminas ou
cubinhos muito pequenos e junte num tacho com 900gr de açúcar granulado. Junte
um pau de canela, casca de duas laranjas cortadas em juliana fina, e sumo de
uma laranja. Mexa e leve ao lume brando mexendo de vez em quando. A meio
misture nozes grosseiramente picadas e deixe ferver até a compota estar no
ponto. O pingo demorar a escorrer na ponta da colher de Pau (assim me foi
ensinado pelas minhas avós e a minha mãe).</span><span style="color: black;"></span></span></div>
<div class="MsoNormal" style="font-family: Verdana,sans-serif; line-height: normal; text-align: justify;">
<span style="font-size: x-small;"><span style="color: black;">No acto de servir cobra o requeijão que deve ser
fresco, com a compota e guarneça com mais nozes.</span><span style="color: black;"></span></span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-size: x-small;"><span style="color: black; font-family: Verdana,sans-serif;">Provem, abusem e interiorizem a cultura gastronómica
que reina na região do Fundão!</span></span><span style="color: black; font-family: "Verdana","sans-serif"; font-size: 12.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT; mso-themecolor: text1;"></span></div>
</div>
Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.com3tag:blogger.com,1999:blog-3455511763805039912.post-26779695579523561382011-10-02T10:11:00.001+01:002011-10-02T10:11:52.554+01:00Folhado de bacalhau em açafrão e espinafres<div dir="ltr" style="text-align: left;" trbidi="on">
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<div style="font-family: Verdana,sans-serif;">
<span style="font-size: x-small;">Pratos que utilizem bacalhau na sua confecção são sempre uma delícia para o
palato, principalmente para os Ibéricos, já que nós Portugueses e Espanhóis
principalmente os habitantes de Bilbau, somos fans inveterados deste peixe, que
infelizmente escasseia e tende a atingir preços nada simpáticos para os tempos
que correm. Mas de vez em quando lá vai...</span></div>
<div style="font-family: Verdana,sans-serif;">
<span style="font-size: x-small;">Desta vez resolvi criar um folhado, como forma de aproveitamento de massa
folhada que tinha no frigorífico e que não havia sido utilizada no meu
aniversário. E ai foi...para o fogão e imaginação para que te quero!</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsqj0LEMJkh5OxOextSgJ5xkY0hXDzrVUyXTOcCgKIBPOm-IaVfZn9gR1TEgLexSNOMDGtnxdy6DcpEAREe_MeW2FJyKWdgMX_AjMa1lTZkMzzIOk_fkkf72jpSpCXV5n0FTF_NnUpuww/s1600/DSCF0084.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsqj0LEMJkh5OxOextSgJ5xkY0hXDzrVUyXTOcCgKIBPOm-IaVfZn9gR1TEgLexSNOMDGtnxdy6DcpEAREe_MeW2FJyKWdgMX_AjMa1lTZkMzzIOk_fkkf72jpSpCXV5n0FTF_NnUpuww/s320/DSCF0084.JPG" width="320" /></a></div>
<div style="font-family: Verdana,sans-serif;">
<br /></div>
<div style="font-family: Verdana,sans-serif;">
<span style="font-size: x-small;">Piquei finamente 1 cebola média e 3 dentes de alho, que refoguei em azeite
de presunto que vos havia apresentado no poste anterior a este. Polvilhei o
refogado/estrugido com açafrão (em rama) reduzido a pó num almofariz, e uma
lasca de casca de noz-moscada (pois trata-se do aroma da noz moscada, mas
mais suave e que não neutraliza os outros perfumes). Mexe-se tudo para que o
açafrão se envolva no preparado e crie a sua magia visual e olfactiva!</span></div>
<div style="font-family: Verdana,sans-serif;">
<span style="font-size: x-small;">Junte lascas grossas de bom bacalhau em cru e saltei-o preparado anterior.
No final, rectifique o sal, polvilhe com salsa e pimenta. Reserve tapado.</span></div>
<div style="font-family: Verdana,sans-serif;">
<br /></div>
<div style="font-family: Verdana,sans-serif;">
<span style="font-size: x-small;">Molde um disco de massa folhada numa forma, eu utilizo de silicone, e deite dentro
o salteado de bacalhau. Disponha por cima deste uma camada de espinafres
cozidos e escorridos e feixe com outro disco de massa folhada e sele bem as
bordas para que não fique nenhuma abertura. No centro do folhado faça com a
ponta de uma faca um orifício discreto, para que o folhado possa respirar
enquanto se dá a alquimia transformadora da massa folhada no forno. </span></div>
<div style="font-family: Verdana,sans-serif;">
<span style="font-size: x-small;">Depois de cozido em forno bem quente o que não deve passar os 30 min. </span></div>
<div style="font-family: Verdana,sans-serif;">
<br /></div>
<div style="font-family: Verdana,sans-serif;">
<span style="font-size: x-small;">Sirva enquanto quente.</span></div>
</div>
Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.com2tag:blogger.com,1999:blog-3455511763805039912.post-76301264313425119432011-09-26T23:24:00.001+01:002011-09-26T23:24:41.398+01:00Peixe galo cozido ao vapor com azeite de presunto<div dir="ltr" style="text-align: left;" trbidi="on">
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<div style="font-family: Verdana,sans-serif;">
<span style="font-size: x-small;"><span>Em
conversas soltas pelo Facebook com o Chef Rui Costa, acabei por aprender a
fazer um belíssimo azeite que serve de molho para diversos pratos. O azeite de
presunto!</span></span></div>
<span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;">
</span></span><div style="font-family: Verdana,sans-serif;">
<br /></div>
<span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;">
</span></span><div style="font-family: Verdana,sans-serif;">
<span style="font-size: x-small;"><span>Resolvi
experimentar a receita gentilmente cedida pelo Chef, com um simples e nobre
peixe galo cozido a vapor.</span></span></div>
<span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;">
</span></span><div style="font-family: Verdana,sans-serif;">
<span style="font-size: x-small;"><br /></span></div>
<div class="separator" style="clear: both; font-family: Verdana,sans-serif; text-align: center;">
<span style="font-size: x-small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhs0FgA0irVZfdhxc_5yEUEtRJ4zdZpOKd99lfs3KDueKGW1zPOw4Xv1PyudM3EpAJEwaQCuiVFH8G_L-xtm0Llx5MXVZI6pPUbXKtfPMYZg2GpOuw1WvTJWbbz9X656axx1sjGkilEZVE/s1600/peixe+galo+com+azeite+presunto.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhs0FgA0irVZfdhxc_5yEUEtRJ4zdZpOKd99lfs3KDueKGW1zPOw4Xv1PyudM3EpAJEwaQCuiVFH8G_L-xtm0Llx5MXVZI6pPUbXKtfPMYZg2GpOuw1WvTJWbbz9X656axx1sjGkilEZVE/s320/peixe+galo+com+azeite+presunto.jpg" width="320" /></a></span></div>
<div style="font-family: Verdana,sans-serif;">
<br /></div>
<div style="font-family: Verdana,sans-serif;">
<span style="font-size: x-small;">Coza o peixe a vapor depois de o ter arrepiado com flor de sal. </span></div>
<div style="font-family: Verdana,sans-serif;">
<span style="font-size: x-small;">Arrepiar significa passar com a mão coberta de sal no sentido contrario das escamas do peixe. É uma técnica clássica e infalível na preparação de peixes frescos.</span></div>
<span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;">Prepara o azeite com que vai regar o peixe antes de o servir: </span></span><span class="commentBody" data-jsid="text"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"> fatiar
fino e torrar no forno o presunto e depois dourar no azeite, podendo juntar-se alho ou
pimenta ou até salsa ou majericão a frio. (assim me foi transmitido).</span></span></span><br />
<span class="commentBody" data-jsid="text"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;">Coloquei no fundo de um prato azeite com pedaços do presunto picados e dispus o peixe já escalado por cima. reguei com o azeite e polvilhei com salsa finamente picada. </span></span></span><br />
<span class="commentBody" data-jsid="text"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;">Acompanhei com feijão verde cozido........Que delicia! O azeite fica com aroma delicado e um sabor único. </span></span></span></div>
Cristina Antuneshttp://www.blogger.com/profile/13518875435370636042noreply@blogger.com0